Walking the Arthur Ravenel, Jr. Bridge – Charleston, SC


Yesterday, I went to my Weight Watchers meeting, furious with myself that I gained 1.4 pounds. Since early August, I have been yo-yo-ing and I am furious with myself. Yes, I’ve had several press trips to travel to, making it difficult to track and choose the right foods. Nevertheless, I dragged myself to the meeting,Continue reading “Walking the Arthur Ravenel, Jr. Bridge – Charleston, SC”

1st Annual Ventura Oysterfest on Saturday, October 12 at San Buenaventura State Beach


FOR IMMEDIATE RELEASE                                                                          Media Contact: September 17, 2012                                                                            VC Oysterfest       vcoysterfest@gmail.com First Annual Ventura Oysterfest Celebrates Oysters, Sustainable Living Ventura, CA – The uniquely Ventura Oysterfest is an event that will show off the best of what’s local: exceptional cuisine, great music, crafted beers and outstanding local wines. The themeContinue reading “1st Annual Ventura Oysterfest on Saturday, October 12 at San Buenaventura State Beach”

While the Sun Sets On My Fantastic Trip to Hawaii


Waikiki Beach Wednesday, September 12, 2012 – I am happy to report I still have most of my Hawaiian tropical tan. People keep complimenting me and I am so pleased! I do apologize for not completing this saga of my trip to Hawaii until now. Life has really kept me busy lately. Two press trips,Continue reading “While the Sun Sets On My Fantastic Trip to Hawaii”

Let Us Never Forget 9-11


  I’ve always heard if you live long enough, you learn to accept death as a fact of life. I learned to grieve when I was 17, again at 23, over the years I’ve lost close friends, family members, and in 1999, I lost my dad. Till this day, I still live with grief, asContinue reading “Let Us Never Forget 9-11”

TOP 10 WORKOUT SONGS


Fort Wayne, IN – September 2, 2012 – This month’s top 10 draws heavily from the Top 40. Accordingly, it’s heavy on pop tunes—albeit from a variety of genres. Gym favorites Nicki Minaj and Chris Brown have provided the club music. Train and Carrie Underwood brought the rock and country, respectively. Karmin and Ellie GouldingContinue reading “TOP 10 WORKOUT SONGS”