Losing Weight — the Weight Watchers Way

Dearest Readers: Yesterday, I wrote a bit of a monologue about my struggles with weight loss. Today is Thursday — my weekly ‘weigh in day’ at Weight Watchers. Arriving at the meeting, I shared the poem that I mentioned yesterday, “Don’t Quit”: “Success is failure turned inside out, The silver tint of the clouds ofContinue reading “Losing Weight — the Weight Watchers Way”

Workout Songs for June 2013

FOR IMMEDIATE RELEASE: The Top 10 Workout Songs For June Fort Wayne, IN – June 1, 2013 – With summer approaching, the mood–both on the radio and in the gym–has changed. While winter brought with it an eclectic bunch of workout tracks, this new batch is all about fun. As evidence, consider David Guetta’s latestContinue reading “Workout Songs for June 2013”