Last Friday afternoon, January 20, 2012, I performed at Sandpiper Convalescent Center, singing with the Divas. Arriving early, I noticed a lovely lady, dressed in pink. A pink bow was in her silver-gray hair. Pearls and several necklaces she wore. The smile on her face when I said hello made me feel warm and welcomed. …
As a sick little girl in August, 1963, I was resting at home in Atlanta, GA with an asthma attack, resting on the couch, listening to a speech by an impressive man by the name of Martin Luther King. He spoke his words, “I have a dream,” so eloquently and firm. I was 100% mesmerized. I …
Never is it easy to lose weight, especially when living a busy life, with commitments, demands, and so much stress within your life. For those of you who read my blog on a regular basis, you will know I joined Weight Watchers last year on March 3, 2011. To date, I’ve lost 28.8 pounds. The …
FOR IMMEDIATE RELEASE: The Top 10 Workout Songs For Winter 2011 San Francisco, CA – Dec 31, 2011 – Traditionally, winter is the time of year when folks find it hardest to get out and exercise. In the hopes of keeping folks motivated, readers from RunHundred.com–the web’s most heavily-trafficked workout music blog–were polled regarding their …
Taking just a moment to wish all of you a Happy and Healthy 2012. May we all continue to lose weight, the best and healthiest way — with Weight Watchers. For 2011, since joining on March 3, 2011, I have lost 28.8 pounds. My goal for 2012 is to lose the remainder of my weight, …
Barbie Perkins-Cooper, Author 