Tag: faith

  • My Thoughts On Friendship


    Dearest Readers:

    Normally if I write in my blog on Thursday’s I write about my weekly accomplishments with Weight Watchers. Today’s discussion will be about the touchy, sometimes controversial subject of friendship. While at Weight Watchers today, the subject of friendship entered my mind. Why? Simple. I do not have many “friends.”

    Did you notice I placed the seven letter words of friends in quotes? Perhaps. Why? Simple — friendship is a complicated subject open for discussion.

    As a child, I grew up in many locations. None that I referred to as home, with exception of my grandparents home in a mill village. My parents moved us around like gypsies on the road. Roots never existed for our family. Each time I hear someone describe how they ‘love to go home again,’ I cringe. Envious. During high school (remember those years — only four years until adulthood?) Well, during those four years, I went to six high schools. In one year, I changed high school three times. My Freshman year – the year where I had difficulty passing English? It was a torrential time in my life. My parents fought like maniac cats and dogs — barking…growling…huffing…puffing…cursing…threatening, then — beating each other. When I was 15, on a cold, windy Tuesday afternoon, I pulled them apart again – this time for the last time! That Saturday my mother moved us again — this time, back to our maternal grandparent’s home. At their tiny brick mill house, there were two bedrooms. One bathroom. Four girls. Our mother, and our grandparents. Privacy did not exist.

    For weeks, I rebelled. Refusing to go to school, refusing to talk…refusing life. I took walks by myself. I discovered an isolated route leading to the shores of the Chattahoochee River, and there, hovered down, staring at the shoreline, angry and hurt that my parents were divorcing and my mother forced us to live in such a crowded home, I cried. Angry because my mother wanted me to cut the cords with my ‘no good b——Daddy. He’s dead. Dead. DEAD. Don’t ever say his name around me again!”

    Unbeknownst to her, I kept in touch with my dad.

    I recall thinking about my roots, only I didn’t have any. Thrust in a small mill village where everyone knew everything, I refused to make friends. I hid the secrets of my childhood in the red clay riverbanks of the Chattahoochee River. During another battle with my mother, she shouted to me, demanding that I go to school so I could graduate. She pointed her finger in my face, demanding that IF I did not enroll in high school, she would see me working at the Bibb Mill. Remember, I was only 15! I did not want to work in the mill, nor did I want to live in Bibb City.

    Deciding the only decision I could make was to return to school, I enrolled, went to class, but I did not make friends. I sat in the back of the classroom, refusing to socialize with other students. I was ashamed. A mill kid with only the clothes on her back. Nothing more. One of my cousins cleaned out her closet, giving me her ‘hand-me-down clothes.’ When she saw me wearing them, she laughed, shouting something about I was so poor the only decent clothes I had were her ‘hand-me-downs.’ I wanted to hit her, but I walked away, deciding to remain — ALONE.

    During my final high school days, my grades improved. All I did was force my eyes into books at the library and at school. In Atlanta, I was a singer for a rock band. In Columbus, the music stopped, with exception of the church and school choirs. I made only a few friends, never inviting them to our home. Why? We had no privacy. If I brought a friend home, I couldn’t play music because ‘rock n’ roll music was a sin,’ according to my grandfather. He didn’t believe we should play with the school kids, but only the kids in the mill village. I rebelled.

    Today, at Weight Watchers I listened to the new program learning how I could be more successful with my weight loss journey. Afterwards, I had lunch with two of my dearest friends from Weight Watchers. After lunch, Tammy invited me to go shopping with her, so off we went, driving around the area while getting to know each other better. I must say, I really enjoy this new friendship with Tammy and Sara. I am blessed! Now that I am home, I started thinking about friendship.

    Friendship is defined as “the state of being friends: the relationship between friends” according to Webster’s Dictionary. I confess, I have a limited amount of friends. I consider friendship as a relationship between people who trust and love each other. A friend is someone you can count on. Trust. Appreciate. A person who you can spill your heart to while knowing that the trust will not be broken. A friend is someone who will NOT pretend to be your friend, just to go and share your heartfelt feelings to others.

    Today, while riding with Tammy I feel a new bonding with her. A connection. No, I will not share our conversations, after all, isn’t that what true friends do — listen. Talk. Relate, while not going behind your back to as I describe, “stab you in the back.” When a friend talks with me, I do not share those conversations to others. I believe in the bond of trust.

    Backstabbers are not friends. I have met many. Two that I really thought were my friends, only to discover behind my back they were whispering — starting ugly gossip. Have I shared that I detest gossip? I refer these people as ‘acquaintances,’ not “friends!”

    I suppose I am from the old school — where friendship is to be cherished. I suppose my husband is my greatest friend. For years I thought husbands and wives could not be classified as friends since intimacy was combined within the relationship; nevertheless, now I say my husband is probably my dearest friend. He has seen me walk through the darkness of my childhood when I shared the years of abuse with him. He is the only one who held me tight when I fell apart emotionally. On that horrific night of my life, he listened without fighting with me. He knows my darkest secrets, and to my knowledge he hasn’t discussed those issues with anyone else. He guided me to find the strength to break away and to rise above and build a new life with him. Yes, we’ve had moments where I didn’t know if we would survive — many times when I stood my ground with him – refusing to allow him to rule me — however, he is my strength. My foundation. My Rock!

    Friendship is truly something all of us need in our lives. A friend will listen. A friend comforts. A friend guides and understands — even when we think we cannot get through another day.

    To my closest friends, I say thank you. To Gina, Tammy, and my high school “lifetime best friend,” — Charlotte, I say thank you. Without all of you by my side, I would not be the person I am today, while I journey to find strength and joy within my heart and soul. Due to your encouragement I discovered it is important to love ourselves, so we can be the best friend to our friends.

    To those people who say “I don’t need friends…” I must remind you, if you do not have friends, you must live a lonely, isolated unhappy life.

    I salute and toast my friends. I would not be the woman I am today without you. The good. The bad…The indifferent…The opinionated…The glitzy, gregarious “drama queen who loves her bling” and mostly the kind, happy woman I smile at in the mirror. The woman who permitted the music to return so she could sing again! I hope my reflections of friendship will encourage all of my readers to take a step to make friends.

    Thank you! Happy Friendship!

  • Thanksgiving, 2014

    Thanksgiving, 2014


    Dearest Readers:

    Thanksgiving is celebrated in the USA in two days, Thursday, November 27, 2014. Because it is always a busy day for me, I would like to take a moment to wish all of you a Happy Thanksgiving.

    Tomorrow I begin the process of the infamous Thanksgiving meal – prepping, baking and getting the table set with my china, crystal and silverware. After losing my dad in July 1999, I still have an emptiness deep in my heart, missing him so much. It was a tradition for us to celebrate Thanksgiving together. He enjoyed the fuss I made over him, and over Thanksgiving. I should say I make everything from scratch. I do not believe in using processed foods, and if I say so myself, I am a decent chef! Never do I use paper plates or plastic. For that special day, I enjoy the best that I have.

    This year my menus is:

    Roasted turkey
    Cornbread dressing
    Macaroni and cheese
    Green bean casserole
    Mashed potatoes
    Gravy
    Cranberry Relish

    Dessert:
    Pecan pie (I’ve never baked one so this will be a first!)
    Cream cheese pound cake, served with fresh strawberries and Cool Whip

    Today, I am busy polishing furniture, preparing for guests and cleaning the fridge — how I dread that ordeal!

    What does Thanksgiving mean to you? For our family, it is a time to give thanks for all that we have, the people in our lives and a Thanksgiving to give God thankfulness and gratitude for our lives. This year is a good year for this household. Yes, we are missing a few of our loved ones, but we are happy that we’ve celebrated many Thanksgiving holidays together. Unfortunately, our first Thanksgiving as a newly married couple, I kissed my husband goodbye while knowing he was leaving me for a war zone. The next Thanksgiving, I prepared a feast, anticipating his arrival. He did not arrive until December 5, of that year, so Thanksgiving means a lot to us. It is a time to share our love with each other and with our family members. Perhaps one year we will get together with my sister in Georgia — but that is for another time. If it does happen, I will be more than happy to cook the entire meal.

    How about you, readers? What do you do for Thanksgiving? I pray you will celebrate the festivities with your family and friends, and I pray that you will give thanks for all you are blessed with in life. No doubt, our extended family of five precious animals will enjoy a bit of turkey and dressing.

    Let us all give thanks for the United States of America, especially to our soldiers in harm’s way. May this day of Thanksgiving bring us peace. Please, if you are traveling, be safe and if you see a soldier, please tell them thank you for their service. If you are a soldier, I say thank you and may God bless you, and all of us.

    And now, I must close this and clean the fridge.

    Happy, Blessed Thanksgiving to All!

  • Friday Reflections…

    Friday Reflections…


    Dearest Readers:

    If you follow my blog on a regular basis, you will know I haven’t written much in this column in about two weeks. Last week was truly the week from Hell for me. Beginning with suspected car problems where the technicians replied, “The engine light wasn’t on when we checked it…” Of course, that is a typical response from men to a woman at a service department…now, isn’t it — WOMEN! They were slightly mistaken. The engine light icon returned, and on Wednesday, it took over three hours to get it repaired. Of course, the main reason it took so long is due to the fact my car warranty was purchased with the car ($1549.00) at Car Max. Still, I am furious with Car Max; however, I will go on record to say that the service tech at Dodge possessed an amazing amount of patience with them — JUST — to get the warranty approved. Thank you, Dodge…and NO THANK YOU…to Car Max!

    But — that chapter is closed and I am pleased to share that the repair that I had to pay for in the amount of $477.21 has been compensated to me – minus the $100 deductible since I DID NOT USE CAR MAX FOR THE REPAIR… Heck, I could not get Car Max to return a phone call, or the Mouse Lady to acknowledge me! Can you detect my frustration with Car Max???

    Enough about Car Max! I suppose this post should actually be Friday frustrations, instead of Friday Reflections; however, since I am a person who looks for the positive in life and not the negative, I will do my best to reflect with a positive attitude.

    While I am reflecting on Friday and this week, I would like to share that I was finally able to attend my weekly Weight Watchers meeting yesterday — the first meeting I’ve attended in four weeks. I confess, I anticipated a weight gain of 3 or 4 pounds and was a bit happy when I had only gained .06! It was wonderful to get back to my REAL life again. This reflection proves to me that I cannot complete my Weight Watchers journey alone. Like someone with an addiction, I must attend weekly meetings to share my ups and downs with all. I confess, I think the only reason I did not show a weight gain of four pounds or more was due to the fact that I have worked out on the treadmill every day since last Saturday. It was suggested at the meeting for me to ‘shake up’ my exercise routine a bit, so this week I will go for an extended walk — on the Arthur Ravenel, Jr. Bridge, and I will return to walking my dogs again. I’ve been slack about walking my dogs ever since we lost my precious Shamey-Pooh. The last time I walked the dogs on our three-mile journey someone actually stopped me to inquire where the ‘beautiful silver dog was,’… when I replied that he died, they apologized and I burst into tears.

    Undoubtedly, there has been a black cloud over me for a few weeks, or maybe it is the full moon returning; nevertheless, this week started off — shall I say unpredictable. Monday afternoon, Phil and I left the house a few minutes after 5pm, headed to the Coastal Carolina Fair. What would normally take about 30 minutes was at least 1.5 hours. We arrived at the fair at about 7pm. Never did Phil get annoyed about the traffic and we had a great time at the fair. Little did I know how things would change within 24 hours!

    For those of you who do not know – My husband has PTSD – Post Traumatic Stress Disorder. If you do not know what it is like to live with someone with PTSD — count your blessings! Tuesday afternoon when Phil returned home from work, he had a strange look in his eyes. I know that look well — PTSD! Within 30 minutes, we were fighting. I cannot recall what set him off, or me off – but our fight continued. I decided to shut myself away in the bedroom. That night, I broke our rule – a rule made when we were newlyweds…the rule of “never going to bed angry, or without a good night kiss!”

    Wednesday – we had the same scenario. No matter what I said, we could not stop the fight. Listening to someone is difficult with him. I approached him carefully, telling him ‘we need to talk.’ When someone has PTSD communication does not exist. Every time I said I needed to talk to him, we fought. The real kicker was when Phil shouted to me that I was exactly like my mother. Yes, he does know the right buttons to push! I exploded although with a calm, diplomatic voice letting him know that I was ‘nothing like my mother!’ Never did I behave, or deceive him in the manner my mother deceived my father.

    I gathered my dogs and off we went to the bedroom. I pretended to be asleep! No kiss. Nothing! Breaking the rules continued. I should add, Wednesday, Phil called me several times. No doubt, he wanted to end this scenario on the phone. I stood firm.

    Thursday morning, after Weight Watchers, I had lunch with a close friend from Weight Watchers. As I was leaving the car to meet her, my cell phone beeped with an e-mail. From Phil. Subject – Peace! He said he was tired of fighting…recognized that at times he could be difficult, only that is not the word he used! And he was sorry. I phoned him. Fight over.

    No, I was not refusing to take the first step to end this emotional battle, but when you live with someone with PTSD there does come a time when you must be firm so they can see the issues related to PTSD. I’ve had several friends ask why I tolerate his behaviors and mental treatments. My reply – simple –he is the only person who has ever loved me. He rescued me when I needed rescuing. If you’ve followed my blog for a while, reading my issues with my mother and the domestic abuse of my family, then you must understand. When someone grows up in such an environment, never do you anticipate a life of love and peacefulness. Never did I EVER see my parents hug or kiss, so — due to LOVE(??) that is why I tolerate such behaviors. I do recall my parents shouting and I shall quote:
    Mother – expressed to my father: “I hate you…You no good Son of a B—-!”

    Dad’s reply: “I wish I never married you!”

    Mom’s reply: “I hope you die soon…”

    Those cruel expressions echoed in my ears as a child, and they still echo in my ears. Once you live in an abusive family situation, you never forget it!

    Maybe that is why I strive so hard to be positive. When I hear others gossiping, ridiculing others, I say something positive about the person. Maybe that is why I’ve lost “friendships” because I do not wish to gossip about others. I do not function well with gossip or negativity. As a child, I recall my mother dragging me to the beauty shop in Bibb City, GA where she would sit for hours gossiping about women, men and the couples within the village of Bibb City. I hated these moments and would rush outside, or sit with my head covered with one of the bubble hair dryers so I would not hear their shrewd gossip. Women can be so dangerous and cruel. I suppose those ‘toxic stories’ made my mother feel better about herself, and I do recall saying to my mother, “God don’t love ugly.” My grandmother’s favorite expression! My mother’s response, “You shush your mouth, you stupid girl!”

    Later in my life, I focused on a new definition of STUPID!
    S – Sensitive
    T – Tenacious
    U – Unique
    P – Passionate
    I – Imaginative; Independent; Intimate
    D – Dignified; Dependable; Desirable

    Perhaps for today, these are my Friday reflections. I am hopeful next week will be a positive, happy week for me, and for you. What are your Friday Reflections?

  • A Tribute to William Lloyd Garrison and My Precious “Shamey-Pooh”

    A Tribute to William Lloyd Garrison and My Precious “Shamey-Pooh”


    Dearest Readers:
    If you follow the page, “Following Atticus,” on a regular basis, you know that precious, Sweet William Lloyd Garrison, aka “Will” left this world yesterday, October 25, 2014 at approximately 3:30pm. Will, as you probably know, is the lost, angry oldster that Tom Ryan rescued from death’s door in May, 2012. Sweet Will, as I describe, was a beautiful white, curly haired schnauzer with one of the sweetest faces and the most beautiful, expressive eyes that one can imagine. Each time I saw a picture of him with his long eye lashes and amazing face, I melted. I asked how anyone could ever neglect or abandon such a precious life. Each time I watched him prancing and dancing around in a video, I laughed, enjoying those special moments. Although he was considered a senior dog, he certainly did not behave in such a manner.

    May 2012 is so significant to me. Perhaps I failed to connect the significance of that sad month until reading about Sweet Will yesterday. May 2, 2012 is the day I lost a special part of my heart and soul when Prince Marmaduke Shamus left us due to a terminal illness. I do not remember the exact date where I discovered the Facebook page, “Following Atticus,” but I am certain it was right after the loss of precious Shamey-Pooh.

    When Shamey-Pooh left, my heart felt completely empty. For weeks all I could do was cry – sometimes exploding into an ocean of tears. While it is true, I have suffered great losses prior to the loss of Shamus, I must say, never have I cried like I did with his loss. One night in a dream, Shamus spoke to me, telling me I needed to open my heart to another rescue, and so the exploration began – to find a lost animal to help ease the pain. Shakespeare Hemingway, the boss of our home, gave me great comfort after losing Shamus, but nothing could ease the pain. I searched online, checking the Schnauzer Rescue of the Carolinas website, in hopes of rescuing another giant schnauzer. No, I was not replacing Shamus, because I fully believe each of our animals, like children and loved ones, cannot be replaced; nevertheless, we can find a place inside our hearts to allow new love to enter. I checked other sites, failing to find ‘giant schnauzers.’

    I found numerous sites to purchase a giant schnauzer, but I knew I had to find a rescue. Still, each time I looked at a picture of Shamus, my heart told me to wait and rescue. Early one morning, I opened Facebook, discovering a photograph of a solid black giant schnauzer needing a home. He was a stray that arrived at an animal shelter in Athens, GA. He was beautiful, with sad black eyes. I phoned the shelter. If I applied for him, I was told I would be the ‘fourth in line for him.’ Quickly, I filled out the application and faxed it to them, phoning to confirm receipt. The next morning, I was told he was still available and if I truly wanted to adopt him, I would need to be at the shelter the next morning at 10 o’clock. I was hopeful no one else would arrive before my husband and I did. That afternoon, I received a phone call from the shelter, letting me know that if I wanted “Schultz” I could adopt him!

    Within 24 hours, I would meet “Schultz” arrange his neutering surgery and take him home. I was ecstatic!

    My new guardian angel, Prince Marmaduke Shamus, helped me to find another animal needing a good and happy home. After meeting “Schultz” at the animal shelter, we fell in love. We were told he loves to jump, and he can jump extremely high, but that would not be an issue. “We accept and love our animals and I am certain we can teach him a few things in our home.”

    Today, Prince Midnight Shadow is a different boy. He still loves to jump and tries to jump into trees to capture squirrels; however, he hasn’t managed to catch any, and there are a few squirrels that appear to tease him when they stop at tree level, as if to say, “Ha. Ha…You can’t catch me!” Shadow continues jumping in air, wishing and hoping that one day, he will catch a squirrel. He is quite comical with his behaviors and he loves to walk and chase balls. Shadow is the perfect friend to help with the loss of Shamus.

    While writing this, my heart is still breaking over the loss of Sweet Will yesterday. If you do not know the story of Tom Ryan and his love and acceptance for animals, allow me to explain. In May 2012, Tom heard about a lost and neglected senior schnauzer that was dropped off at a kill shelter. He decided to rescue Will. Arriving at Tom’s home, Will was angry, short tempered and fearful. He bit Tom many times. Tom Ryan is a patient and gentle man, never lashing out at Will, simply remaining calm. He discovered Will’s spirit was broken, and Will was almost blind. He had the ability to see shapes, and he loved music and flowers. Tom wrote about Will. Reading his stories helped me to see how broken Shamus’ spirit was until we adopted him. Losing Shamus left me with such emptiness, but the words of Tom Ryan and his stories of “Following Atticus,” and the additional of “Will” helped ease my pain.
    I still have days where losing Shamey-Pooh torment me. The emptiness I feel during those times is impossible to describe. When Shadow hears my sniffles or sees my tears, he rushes over to place a paw on me and to lick my tears away. This week, Shadow has heard me cry many, many times while reading the deterioration of Sweet Will, his inability to stand for long and the weakness in his body. As for his heart and soul, Sweet Will never lost it. If anything, he grew into a younger, feistier little fellow with expressive eyes, opened wide, ready to melt the heart of anyone he met. Yes, the body aged and was quickly giving out, but his spirit kept fighting.

    Reading the compelling, touching words of Tom Ryan and his love for Sweet Will forced me to think about Shamus all over again, only this time, I recognized the guilt I had from allowing Shamey-Pooh to die with dignity while we held him was the right and dignified way to allow him to go. I did not want Shamus to ‘die on a table while bleeding out,’ nor did I wish him to suffer like my dad suffered a few weeks before his death. I wanted to sing to Shamus since he always loved to hear me singing.
    One thing I have learned about the dying process is those who live deserve to die with dignity. While it is true, we allow animals to be euthanized when their life is almost over; we do not do the same with people. I believe we should. For two years, I watched my dad daily battling esophageal cancer. Gone was the privilege for him to walk, without a walker…Gone was his ability to eat, without regurgitating his food…Gone was his independence. At first, he was determined to continue living; however, the longer he fought, the angrier he became. At one point while visiting him in the nursing home, he shouted to me, “Just let me go. Go on. Get out of here…Leave me be!”

    I visited my dad daily, unless I was sick. I did not want him to die alone. I refused to give up on him; however, on July 6, 1999 as he was dying, I remained strong when the nurses said they could bring him back. “Let him go,” I whispered through tears. “He wants to die with dignity.”

    Today my heart aches for Tom Ryan and Atticus, while recognizing Sweet Will was allowed to leave on his own terms, just like my dad and my precious Shamus. Although he could not speak to Tom Ryan, Will’s tired, aching body was telling him that his life would end soon, and so this week, although he struggled to get up, he braced his legs and pranced around until collapsing. He was determined to smell the scent of the endless supply of aromatic flowers his fans sent to him. Sweet Will found happiness amongst scented flowers and music and when he left this world, he was surrounded by the therapeutic vibrations of music and flowers. We should all be so blessed when our life escapes us. Rest in peace, Sweet Will. May you and Shamey-Pooh prance around, making new friendships in the life beyond.

    To read the inspiring, touching stories of “Following Atticus,” and “Will,” click the following link: http://tomandatticus.blogspot.com/

  • Friday Reflections…Exhaustion…And How To Cope In A World Of Stress

    Friday Reflections…Exhaustion…And How To Cope In A World Of Stress


    Dearest Readers:

    Today is Friday…a day of looking forward to the weekend. As for me, it is another day of exhaustion.

    Why? Allow me to explain…Undoubtedly, this week has pushed me to the limit, starting with Tuesday. Early Tuesday morning, my husband and I had to be at Ralph H. Johnson VA Medical Center. Hubby was scheduled for an eye lift. We arrived on time. Checked in at the kiosk and waited…like everyone does for their name to be called for prep. The waiting area was packed! Hubby was scheduled to arrive at 9:00 am. We were early. Parking was an issue, so we used the valet for parking. After check-in, hubby waited impatiently for his name to be called. The procedure was scheduled for 11 am. And so, we waited…and waited…and WAITED!

    I don’t recall the time when his name was called, although by the time, I made a few friends, chatting with the ladies in attendance, checking my phone for e-mails, calls and of course, dearly beloved(???) Facebook.

    About two hours after the procedure began, the doctors spoke with me, letting me know the surgery was successful and he might have a bit of bruising. The bruising arrived later! After he was cleared for dismissal, we gathered our things and left. On the way home, Phil’s eyes began gushing a ‘bit of fluid…’ AKA — BLOOD!

    When he got home, I encouraged him to rest, relax, keep his head back and let the ice pack ease his discomfort. By now, the fluid is streaming down his face. I checked the list of instructions from the hospital, dialed the number for an emergency…having much difficulty getting through. About 15 minutes later, with his face streaked with blood, we were told to get back to the hospital at E-R. Phil did not wish to go back. I stood firm. “This isn’t open for negotiations…Get in the car.”

    Reluctantly, he followed me, telling me I was “really being bossy!”

    Perhaps! I suppose I don’t deal with a grown man behaving like a two-year-old! Upon arrival, Phil was rushed back to E-R…the doctors and nurses settled him in bed and the eye doctor was called. The eye clinic closes at 4:30. Fortunately, the doctors were still at the eye clinic, so they rushed down. I must compliment Ralph H. Johnson VA Medical Center, their staff and volunteers…what a difference they are from another time and visit where I wanted to claw the eyes of a nurse out…but I am not a violent person. [Incidentally, that experience is posted on my blog, if you care to read it.] I believe in diplomacy…or “killing with kindness…” Never did I have to invite my Julia Sugarbaker style to kick in. Everyone at the hospital was kind, courteous and helpful to us. Never did I have to request anything. Such a difference! Maybe the hospital, along with the VA, is getting their act together now. Thank you, Ralph H. Johnson VA Medical Center…I do believe Ralph H. Johnson would be proud of you!

    The complication with the bleeding was a result of Phil taking his blood thinners a few days before surgery. After the doctor cleared the blood and got it to stop, his eyes were severely swollen and as black as midnight. He reminded me of a raccoon…or someone who was in a violent fight — and lost. Everyone who has seen Phil has joked about me finally getting my revenge with him and beating the H— out of him. Rest assured…I am not a violent person. Even though I grew up in a family of domestic violence and severe child abuse…where shouting, beating, cursing and knocking each other around was almost a daily ritual, I have never been a violent person. Even when my youngest sister slapped me, I simply wiped my face and walked away. I refuse to become another domestic violence statistic. Whenever I am mistreated, I crawl inside myself, a tactic I learned as a child, and I walk away…so the black eyes are simply a result of surgery.

    Phil has been at home the remainder of this week. I must say, having to take care of him, making certain he applies the ointment, rests…applies the ice pack…and doesn’t bend down…has been quite a chore. Tuesday evening I was too exhausted to open my mail. Now, I have four days of mail stacked high. I haven’t opened any of it. Most of it will be shredded, including the never-ending catalogs I did not request. The usual clutter of mail many of us get…so no doubt, my starving shredder will be stuffed with the junk mail I will shred. I do recall getting a catalog from Montgomery Ward’s…didn’t they go out of business years ago?

    Sleep has been a major issue for me this week. Monday night — no sleep. Too afraid of what I might have to face on Tuesday, especially since Phil is a heart patient, having the tendency to do what he wants and not what the doctor advises. Tuesday night, I carried my cell phone to the bedroom — something I NEVER do, in the event Phil needed me. His doctor advised him to sleep in the recliner, so I placed his cell phone on the table next to the recliner, with instructions to phone me if he needed me. On Wednesday — now sleep deprived for two if not three days — I was a total B—-! Compared to Julia Sugarbaker, I was truly the wicked witch of the Southeast! Not a Southern Belle…not a Steel Magnolia…just an exhausted, raving B—-! I was so physically exhausted that I wanted to run away from myself.

    Wednesday afternoon I managed to go grocery shopping. Since I am doing Weight Watchers, I needed fresh fruit, fresh vegetables, almond milk and bread. How I prayed that no one would get in my way! While driving home, I had a serious discussion with myself, realizing that I was so grouchy — actually BITCHY — because of fear. The last time Phil had a procedure at the VA Hospital, he had a problem with his breathing. I suppose I have learned to keep these fears within myself while recognizing I needed to relax and say a prayer to God, thanking Him for keeping Phil safe. I suppose the gushing blood from his eyes horrified me. He absolutely looked like a monster from a horror movie. I needed to breathe…inhale…exhale…relax…and SLEEP!

    Wednesday night I managed to sleep – finally. Thursday morning I awoke at 9:15 — too late to attend a Weight Watchers meeting. Refreshed, but still a bit tired I decided I needed to exercise. I worked out on the treadmill for 31 minutes, aerobics for 35 minutes. Much to my surprise, I felt amazing after my workout!

    Today is Friday. A day to reflect. No doubt I haven’t lost weight this week, but on a positive note, I’ve discovered ways to make one of the “two B’s in my name,” recover and relax. I must remember to appreciate the little things in life. The warmth of sunshine. A warm lick from my precious, beloved animals…and mostly, I must appreciate that my husband came through the procedure with only a mild complication that the staff at Ralph H. Johnson VA Medical Center worked quickly and extremely professional to resolve.

    Now, I must get on the treadmill…afterwards, I will tackle the mountain of laundry I must fold after doing laundry yesterday…and I must attack that stack of mail. My shredder will be so full and happy as it gobbles the stack of unwanted mail.

    Hopefully, next week will be a better week…more relaxed and quiet…with a weight loss!

    My Friday Reflections…I hope your week was much better!

  • Friday Reflections…

    Friday Reflections…


    Dearest Readers:

    I’ve been just a bit quiet for a while, especially with stories about my Weight Watchers journey. Why? Simple…I’m still on the journey…managing to yo-yo back and forth with the same one to two pounds. I feel as if I am rewinding, but I’m not giving up! My body is getting smaller, firmer and I am excited at that discovery. At times I will glance into the full-length mirror I purchased last year — just to see — who is that person in that mirror? “Rejoice, silly woman…it is ME!”

    Today is Friday – a Friday reflection if we must. Yesterday was my weigh-in day but I awoke (actually never slept) with another headache, so I chose to bury my head in the pillows and attempt something extremely difficult for me — the blessed sleep. I suppose my body never goes into the REM sleep mode since I find myself tossing and turning in bed. And — IF I do sleep — I have dreams — sometimes nightmares. I awaken either hearing my voice speaking in such a soft and slow mode I listen to see who is speaking – only to realize it is my sleep voice…a raspy, extremely soft and slow voice. Wish I could record it, but it does sound a bit seductive!

    Today is Friday…a beautiful, sunshiny day in Charleston. I walk outside, just to smell the scents of Autumn and I must say, it is refreshing to finally feel the warmth of sunshine on me after one of the wettest September’s I remember! Today I start a new column in this blog — appropriately titled “Friday Reflections.” This column will be a reflection of my Weight Watchers journey. Enjoy!

    Friday reflection — Like many of you deciding to lose weight and share what you have learned or experienced on this journey, I would like to share a bit about my childhood and the eating habits I learned while growing up.

    As a child, I was lucky IF we ate healthy meals. My family consisted of four girls and two extremely strict parents. We were taught we must eat “everything on our plate.” Vegetables normally came out of a can. We grew up in the projects or in mill villages, so fresh vegetables were too expensive. If we ate anything fresh, it came from the farmers market, or the garden. When we had dinners at my maternal grandmother’s home, we tasted fresh vegetables, Southern fried chicken and homemade biscuits. I loved my grandmother’s homemade biscuits. They were soft, as light and fluffy as a cloud, especially with a pat of butter and jelly and I could not resist. As a young girl, I grew to be the biggest girl in my family, and my youngest sisters teased me until I would crawl into the closet and cry. I am pleased to say, they are much larger than me now…at least they were the last time I saw them — many years ago. I suppose revenge is so sweet. The table has turned in my favor, and I am happy about that. Yes, I could be cruel and repeat to them what they sang to me, but I do not like to ‘get even’ with them. I simply smile while knowing I am the best I can be!

    After marriage, I chose to cook foods a different way — fresh from scratch. Nevertheless, I still fried foods until my husband had heart surgery in 1998. At that time, I bounced from the cardiac wing of Roper Hospital to the South wing at Roper Hospital. My dad was battling esophageal cancer at that time. Food preparation was the least of my concerns as I watched my husband slowly come back to life and my father fading away. While my husband recovered, I chose to cook healthier meals. I lost weight for a while, then my body adjusted and the weight loss refused to drop. In 1999, I lost my father. Words cannot describe how much I miss him!

    Oops…continuing my journey — On March 3, 2011, sitting at my computer while listening to the Today Show, Jennifer Hudson was on TV promoting Weight Watchers. She had lost over 80 pounds and looked amazing. I Googled the Weight Watchers website, deciding for only one moment to join online. A little voice inside my head said, “No… go to the meeting.” At 9:30, I walked into the meeting, wishing I had a paper grocery bag to place over my head. Three years, and 35 pounds down later, I am still a member at Weight Watchers, still plugging along wishing and hoping to reach goal. Weight Watchers is my life now. When friends ask, “Are you STILL doing Weight Watchers,” I smile…take a deep breath and say, “Yes…I will NEVER give up my Weight Watchers journey, and I WILL make goal!” Daily I work out. Sometimes on the treadmill. Other times, taking a brisk walk and I do aerobics. For me, Weight Watchers motivates me. I’ve made “lifetime friends” at my meeting, and now I wear clothes in a small size. I’ve NEVER worn small in anything previously. Just the other day my husband said to me while glancing at me, “You are getting really small now!” He’s never said that before! Yes, my journey continues…and I am proud of myself on this beautiful morning filled with sunshine on my Friday reflection! Thank you, Weight Watchers for this amazing journey!

    Stay tuned, readers. There will come a day that I share — Barbie made lifetime! Oooooohhhhh! I cannot wait until that day! And now, it is time to hop on the treadmill, to do my workout! Until next Friday…!

  • Happy Labor Day

    Happy Labor Day


    Dearest Readers:

    Today in America is Labor Day. According to the U.S. Department of Labor — “Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country.”

    I have always been curious why Labor Day is called “Labor Day…” I suppose one could say — now you know!

    For most of us in America, Labor Day is the last day of summer. For my family and I, it is a day of rest…to do something relaxing. I’ve encouraged my husband to play golf today. Perhaps we will grill out, or perhaps we will go out to dinner. Who knows!

    I have no plans for today, with exception of getting my nails done. They really need to be clipped and repainted. What color will I use? Haven’t a clue. Perhaps coral. Maybe white. Those who will see me later this week will know. So, I suppose my Labor Day will be one to relax…to give thanks for life…to be grateful for life…good health..and family.

    Today is a beautiful day in Charleston, with warm sunshine beaming down. Yes, it would be a good day to relax on the beach, but I think I’ll just take the day off…to give thanks to the United States of America, and to the freedoms we have.

    Happy Labor Day!

  • Excerpt from “CHATTAHOOCHEE CHILD”

    Excerpt from “CHATTAHOOCHEE CHILD”


    Dearest Readers:

    Today, while finally gluing my butt to the chair, I am writing again. Today, I would like to share the latest Excerpt from “Chattahoochee Child.”

    I hope you will enjoy!

    A FAMILY MATTER…

    Domestic Violence…Domestic Abuse… Regardless what it is called, it is truly a vicious monster. A wild, destructive monster that roars with such anger and turbulence I vowed never to allow it to knock at my door as a grown up. There were times I felt domestic violence knocking at my door, especially whenever Garrett felt threatened by his green-eyed monster of jealousy. At times I was horrified of my husband, especially on one occasion when we were fighting most of the day. He was in one of his PTSD rages, shouting at me, raising his fist, threatening, and when his anger got the best of him, he thrust his fist through the doorway of the hall. I jumped back.

    “Was that directed at me?” I asked him.

    He smirked. “No. I’d never hit you.”

    I raised a manicured finger at him. “If you ever hit me, our marriage will end. IMMEDIATELY. Domestic violence is something I will never forgive.”

    Garrett rubbed his fist. “Whatever,” he said, walking away.

    In my marriage I was blind sighted to domestic violence. I made excuses. Always forgiving Garrett’s jealous rages, I tolerated his verbal abuse. Excusing his quick, hot temper as another rage from Post-Traumatic Stress Disorder, I apologized for making him angry. Whenever men looked my way, I quickly glanced away. I did not want Garrett to lose his temper, or to shout at me. I closed myself inside my home, afraid that if he called and I wasn’t home, he would retaliate with another shouting match.
    Domestic violence I knew much about as a child, although at the time it did not have the title of domestic abuse or violence. It was labeled a “family matter…” Shunned…Never mentioned. Ignored! As a married woman, never did I consider that my husband might become violent, and on the day that he thrust his fist through the door, I felt the fear that a victim of domestic violence fears and I promised myself that I would not become the next victim.

    At the age of five-years-old, I saw domestic violence for the first time. My mother was outside, gossiping with neighborhood women at Joel Chandler Harris Homes in Atlanta, Georgia. I was inside our apartment playing with my doll babies when I heard my daddy shouting, calling in a harsh voice for my mother. I screamed at him, “Daddy, she’s outside talking to the neighbors.”

    “Go get her.” My daddy demanded.

    I rushed outside. “Mommy. Daddy wants you inside.”

    My mother laughed. “He can come get me,” she said. One of the five women she was gossiping with snickered. “Guess you better get inside. Gotta keep the ruler of the house happy!” All of the women roared in unison.

    Living in a housing project, the women were not exactly the Donna Reed style of women, dressed in fine clothing and high heels. My mother wore bed room slippers and a dirty house coat. No makeup or lipstick. Two of the women were dressed in raggedy jeans and T-shirts. Their hair was messy and they smelled like a dirty ashtray. I decided on that date that I would always do my best to look my best – to groom myself like a woman and wear makeup and have my hair styled. Never did I want to be ‘frumpy’ or a plain Jane.

    “Mommy,” I said, my voice rising a bit. “Daddy’s gonna get angry.”

    The back door closed. My daddy rushed outside, waving his fist, shouting.

    “Sa-rah!” He roared. “You get in here now.”

    My mother did not move. Daddy rushed to her, grabbing her arm. She pushed away from him and he shoved her, knocking her to the ground where she hit her forehead on the concrete curb. The metal trash cans by her fell over. I saw blood on my mother’s forehead. Daddy grabbed her arm. “You get up…Now.” He barked.

    My mother struggled to get up. I reached to help her. I touched her forehead. “Are you, Ok, Mommy?”
    I stood between my parents, my arms crossed tightly in front of me, daring my daddy to reach for her again. “Daddy, don’t you ever do that again!”

    My mother glared at me. “Hush, child.”

    Daddy stomped back inside. Never did he show any concern for my mother. Mommy followed. The women standing nearby snickered amongst themselves and I realized I was the only one who came to my mother’s rescue. No one cared. Domestic violence was a family matter at that time. Everyone looked away, with exception of me.

    One of the women turned to move away, whispering something about a family matter while blowing smoke from her mouth. I didn’t understand her words, but I did know I didn’t like any of these shabbily dressed women, and I hoped that woman would choke on her cigarette smoke. I wanted to shout at them, asking why they didn’t help my mama. After all, I was a small child. Too young to help, too young to have any rights or say-so. I decided these women were nothing but trouble! ‘Poor white trash,’ I thought to myself…’Nothing but white trash!’ I followed the blood trail from my mother’s forehead back to our apartment.

    After Mommy got inside, I got her a cold washcloth, placing it on her forehead.

    She rested on the tattered sofa of our apartment, blood still pouring from her forehead. I brought her another washcloth.

    “Get me a butter knife,” my mama screamed. I rushed to the kitchen. She placed the blade of the butter knife on her forehead.

    “Don’t cut yourself, Mama. Please. You’re still bleeding.”

    “The butter knife will make the swelling go away.”

    That night when I said my nightly prayers, I prayed that my mama would be all right, and I ask God to make my dad stop hitting and knocking my mother around. After my prayers, I made a promise to myself that I would never allow any man to ever hit me, or knock me down, like my daddy knocked my mother down. At the age of five-years-old, I became the referee to my parents.

    Ten years later, I served as the referee for the final time… Arriving home from Russell High School in Atlanta, I rushed inside; anxious to tell my parents I had the lead in a play at school. I knocked on my parent’s door. No answer. I rushed to my room, but something inside my head encouraged me to go back to my parent’s door. I knocked again. I heard the shuffling of feet, and a slap. I opened the door. My mother was standing hunched over, blue in the face, gasping for breath. A hand print was on the side of her face.

    “What’s going on in here?” I asked. My mother was getting weaker. I rushed to her side. My dad stood by the bed, cursing and throwing mail at me.

    “She’s made all these damned bills. They’re garnishing my wages. I can’t afford this. To Hell with her.”

    Moving my mother to a chair, I sat her down and moved closer to my dad. “Don’t you ever hit her again? Do you hear me, Dad? I’ve watched you over and over again hitting my mother, and I’ve watched her hitting you, but this has got to stop! One of you needs to leave this house and marriage. One of you needs to leave before someone gets killed.”

    The next day, my dad moved out. My mother told me that from this day forward, I did not have a daddy and I was never to speak about him again. I ignored her. She said my dad was divorcing her and it was my fault. I caused the break-up of my parent’s marriage.

    Years later, I became an advocate for domestic violence. I was thankful when laws against domestic violence became a crime and I was thankful that I did not have to be the referee between my parents anymore. In their later years, I became their caregiver, serving as a parent to my abusive, cruel parents.

    After their divorce, my dad became a new man. Kinder. Happier. Religious and gentle. I received birthday gifts on birthdays and Dad and I bonded as a father and daughter. Never did we discuss domestic abuse. We focused on happy times. The birth of my child. The home Garrett and I bought in South Carolina. Our strong, happy relationship as father and daughter. Before his death in 1999, we were closer than ever. Dad was fun to be around. Never did he show any anger or hostility at my mother. Reborn inside the body and mind of my father was a man easy to love. So different. So kind. So caring.

    My mother? Slowly, she became outraged. Violent. Bi-polar. She died a questionable death after suffering a stroke. The one concern from my youngest sister on the day after her death was, and I quote, “Do you think they’ll do an autopsy?”

    My youngest sister spent the night at the hospital with our mother on the night of her death. Suppose I’ll let this story decide if an autopsy was necessary, although I suspect an autopsy should’ve been completed – to discover the true reason our mother happened to die on the one and only night my youngest sister chose to spend the night at the hospital. Interesting?

    And so – now I am developing the poignant story of “Chattahoochee Child.”

  • Give Me Wings to Fly…

    Give Me Wings to Fly…


    Today appeared to be a good day. After paying the monthly bills, I settled down, thankful that life was going my way – finally. I looked up to the blue skies, whispering a silent prayer to God, thankful that I could pay the monthly bills and still have a bit left over, just in the event some emergency occurred. The sun was shining bright now. Glittering colors of sky blue, radiant shadows from the sunlight kissed the trees. I sighed, so thankful for the beauty of earth. No more thick black clouds of self-doubt…Pain…Hurt…Depression. This will be a good day, I whispered. That is, until I opened the laundry room door. Sorting the clothing, I stashed the first load of colorfast in the washer, placing other stacks in the hamper so I could accomplish the laundry. I punched the button of the Kenmore front loading machine. No power. Nothing. Checking the fuse box, I flipped switches. Nothing. I phoned Garrett, feeling totally helpless – again. Depending on others is something extremely hard for me. Garrett listened to me and when I started to cry, he reassured me he would get the washer to work.

    “Don’t worry, babe. It’s nothing to cry about.”

    How could I expect him to understand? Garrett was an uncompromising, capricious demeanor of a man. A Vietnam Veteran who saw the scars, pain, blood and agony of war. He knew the smell of death, decaying bodies lying along the roads. Vultures flying overhead, landing on the fading, deteriorating bodies, attacking, probing and eating away at the decomposing bodies while the sounds of mortars rang overhead. “It don’t mean nothing,” Garrett said repeatedly, reminding him that war is hell and nothing can change it. “It don’t MEAN NOTHING!’ Rarely did something affect him. When his father died, never did he shed a tear. When our son cried, Garrett scolded him. “Real men don’t cry,” he said. Perhaps his attitude was due to his military and combat training. Crying for Garrett was a weakness. Every time I cried around him he rolled his eyes upward, shaking his head, whispering, “It don’t mean nothing!”

    Hot tears spilled down my face. I inhaled. Exhaled. Why am I so teary eyed today? What is wrong with me? Opening my appointment calendar I realized in less than ten days would be the anniversary of the loss of my dad.

    Dad died July 6, 1999. “The grief should be gone,” I said, tapping my face to wipe the tears away. The memory of his passing was rooted forever inside my brain. I shouldn’t need him so much, but I do. I should be adjusted to his loss. I miss my dad. I miss his laughter and harmonizing gospel songs with him. I missed his hugs, and his reassuring voice. “Make it a good day,” his voice chimed rhythmically when I was nearby. His smile was contagious. I rubbed my neck. Inhaled. Exhaled. My dad made his life completely different after my parents’ divorce. Peaceful. No hostility. No temper tantrums. No one who knew him before his illness could imagine that once he was physically cruel to my mother, knocking her to the ground during a fight. I was amazed at his change, and so proud to call him, Dad.
    There was much to do around the house. Depression left me so exhausted, when I made the attempt to clean the house; I forgot to wash the baseboards and the corners of the floors. That can wait until later, I thought. I’m too tired today.

    Glancing at the corners of the bathroom floors I promised myself I would scrub them later. After all, no one sees the house, with exception of the dogs.

    As hard as I tried to understand my depression, I couldn’t, until I glanced at the calendar. In exactly ten days I would reminisce about the death of my dad. Still, it seemed like yesterday. How long does one grieve, I asked myself, wiping fresh tears from my face.

    Gathering my mop and cleaning materials, I scrubbed the corners of the bathroom floors and the base boards. I suddenly realized I wasn’t cleaning the dirt away. I was struggling to scrub away depression. Grief. Sadness. Heart-breaking wretchedness.

    Just how long does one grieve over such a loss? I had no answers, but today was a day I could not fight it, so I gave in to it while cleaning and scrubbing the floors.

    Grief was introduced to me as a young, innocent girl. During my junior year of high school, I received a nice letter from someone named Benjamin. I read his letter with interest. He seemed to be so charming. Intelligent. Funny. His letter made me laugh. He was stationed in California, in the Navy. My cousin, Donald, was his best buddy. One night while drinking, Donald showed Benjamin my photograph, giving him my address. Donald knew I loved to write letters, so he thought we could become pen pals. Benjamin’s letter was filled with compliments about me, leaving me to be ever so curious about his sincerity. I wrote him a letter, mailing it the next morning on my way to school, hopeful he would write again. What began as an innocent pen pal relationship developed quickly. That summer, Benjamin flew to Columbus to meet me. My heart danced inside my chest, in anticipation of meeting Benjamin. Doubts gnawed inside my stomach. What would happen if he didn’t like me, or think I was pretty? Was I deserving? A young, unsophisticated girl from a textile mill village, without any future plans? All I possessed were the dreams I cherished inside my heart. Dreams about singing and acting and becoming famous. I wrote about these dreams in my journals. When my mother found them underneath my mattress, she read them and laughed, telling me I’d never amount to anything.

    My fears subsided when he arrived. I recognized him immediately and rushed into his arms. He lifted me tightly, spinning me around like I was a feather and I laughed with delight. Then, his lips met mine in our first kiss. The warmth of his mouth searching and probing inside of my mouth tasted delicious. This was Love. Finally, I had found someone to love me. Finally I could tell my mother she was mistaken. I was a lovable person. I was more than my mother’s piece of trash. I was someone warm, exciting and deserving of love.

    During my senior year of high school, I was filled with happiness. Letters from Benjamin arrived almost daily. Every Sunday evening we talked on the phone. We were engaged, planning for our future together as husband and wife. My new life, filled with love and happiness, was about to begin.
    I met Benjamin’s parents at Christmastime. His mother embraced me with love and acceptance. We discussed our wedding and marriage. That Christmas in New England was the most commemorative holiday I had ever experienced in my young lifetime. We were scheduled to ring in the New Year together in New England. Early one morning, my mother changed our plans and we left, without an explanation. My mother was in one of her moods. When I inquired as to why we were leaving now, she balled a fist at me. Her demeanor was malicious. She belittled Benjamin and his family, telling me I did not belong with them. I kissed Benjamin goodbye, praying that my mother’s behavior would not influence our future. Leaving New England, I cried on the plane, and when I arrived home, I cried into my pillows. Something was different. Something was missing, so I cried…and cried…and cried…just like I was crying now – over grief. One month later, I received a letter from Benjamin, ending our relationship. The distance between us was a deciding factor, he wrote. I read the letter over and over again, realizing my mother’s words of my not deserving of Benjamin’s love were so true. We were from different worlds – a naïve mill kid and a sophisticated, handsome military guy did not mix. Like oil and water, we could not make a life together.

    Funny. I hadn’t really thought about Benjamin in years. Life had a way of keeping me so busy I didn’t have the time to allow emotions to crawl and brew inside of me, but today was different. Tears were pouring down my face, like an endless waterfall.

    Once I had loved Benjamin so much I thought I could not breathe without him. Yet, after we broke up, I realized life still existed. Every morning, I awoke to a new day, only this was another day without my future – Benjamin. My mother laughed at me, telling me I was such a fool for loving a man. “No one should give her heart to a man like you did. It’s no wonder he stomped all over you and broke your heart. You’re such a foolish, insecure and stupid girl. Stupid girls don’t deserve love, and you are one STUPID GIRL,” she shouted, laughing from the depth of her obese stomach at me.

    I struggled to stop the tears, but they rushed inside of me, deep from my heart and soul. “I hate crying. Please God, let me stop crying.” The tears continued to spill down my face as I realized my mother was correct. I was a stupid girl who never deserved love. I missed several days of school because my eyes were swollen and red. I was ashamed for anyone to see me.

    Much to my surprise, during this time, Benjamin’s mother phoned me. Faith wanted to know how I was feeling. How was I coping? She wanted me to keep in touch with Benjamin, so he would awaken and realize he loved me.

    I listened to her, wanting to scream. “Benjamin doesn’t love me. He broke my heart. No one loves me. I’m not worthy of love.”

    Faith listened to me, encouraging me to continue the fight, if I really loved Benjamin.

    Just how is it someone can grieve so painfully when grief was for the lost…those who have died and we will never see again? I asked myself that question over and over again, wishing to find the answer while the grief rushed over me.

    Returning to school, I thrust myself into plans for graduation and my future. When friends asked me about the wedding plans with Benjamin, I pushed them away. I could not talk about the pain I felt. All I could do was burst into another sea of endless tears.

    After graduation, I found love again in the arms of another military man, Garrett. He was stationed at Fort Benning, in preparation for his deployment to Vietnam. Charming and handsome, Garrett and I married a bit too quickly. Three months later, he went to Vietnam.

    During Christmas of that year, I received a package in the mail. I opened it, discovering a card from Faith, along with a beautiful pair of slippers. She signed the card in her handwriting, wishing me a loving and happy journey in my new life as a married woman. She wrote about lost love and how new love would take me along the trials and tribulations of life. She was confident that I would take on this challenge with the new slippers. The colorful satin slippers would carry me along the paths of life, to areas I had never dreamed about. She wished me well, telling me that she would miss me along the way, but she was hopeful that I would keep in touch with her. Faith gave me new inspiration and hope.
    Faith and I kept in touch over the years. During Christmas holidays, we spoke on the phone, catching up like two close friends would do, laughing and crying over life, the birth of children, aging, disappointments and dreams we shared. She consoled me when I cut the cords with my mother. And when I asked her why couldn’t I cry, after my mother passed, she soothed me with her words, reminding me I cut the cords earlier in my life to become a better person since my mother was a bitter woman who was unable and afraid to love. In 2010, I lost contact with Faith. Her phone was disconnected and I knew something was wrong with her. Researching on the computer I discovered Faith had passed away. And so, I cried.

    Benjamin was my foundation, teaching me about love. Faith was my inspiration. She believed in me when no one else would. Garrett was my bridge, accepting and loving me for who I was. But — would he still love me as I grew older, stronger from the wisdom and character I planned to develop with self-growth and self-worth.

    My brain continued to race with grief. Although I felt grief when my mother died, never did I cry. Those tears were disbursed in 1988, when we said our final goodbyes after an emotional war. She threatened to slap me if I didn’t give her some money. I stood my ground, refusing to allow her manipulative intimidations to weaken me. Garrett was playing golf when we fought. When he arrived at my mother’s house, he looked into my eyes, noticing my vacant stare along with my shaking hands. He saw the suitcases sitting by the doorway.

    Garrett nodded for me to go outside on the porch. I opened the tattered doorway, closing it tightly. “What’s the matter? Are you two fighting again?”

    “We’re leaving,” I said, glancing down at my chipped manicured nails.

    “What happened?” Garrett insisted, his voice firm. He placed his arm on my shoulder and I flinched. “Why are your fingernails chipped?”

    Garrett knew me a bit too well at times.

    “Let’s go. Let’s get the suitcases and leave. Now!” I whispered, picking at my fingernails.

    Garrett opened the door.

    My mother stood by the suitcases. “You’re not leaving!” Her arms were crossed. She stood by the suitcases, ready for a battle.

    Garrett stood his ground. “You need to move.”

    My mother placed her hands on the suitcases.

    “If you don’t allow us to take our belongings, I will call the cops,” I said. “We’re leaving and there isn’t anything you can do to keep us here!”

    “I want money.”

    “I don’t have any money,” I said.

    My mother smirked. “You lying bitch! You got cash in your wallet. I seen it. I want it!”

    I rolled my eyes at her, reached down and grabbed the suitcases.

    “Goodbye Mother,” I said.

    I cried all the way home. Garrett touched my hand while he drove. His actions told me I would be OK. Garrett never liked seeing me cry. His demeanor was one of strength. “It don’t mean nothing,” he would say, during and after a fight. “It don’t mean nothing,” and then, he would walk away.

    I was the weakling in our family, at least, according to Garrett. In 1992, after another emotional war where Garrett’s jealousy raged into me, shouting accusations that were not true, thrusting his finger at me while he belittled me, I fell completely apart. Sitting on the corner of the couch, I cried. And cried. And cried. Garrett kept pushing me, wanting to know why I was crying. As hard as I tried to turn the water works off, I could not. Watching the cruel, snappish actions of Garrett, he reminded me of my mother and I cringed. Why wasn’t I worthy of love?

    That night was a turning point for me as I opened my mouth to share a horrific childhood story with Garrett. “I’d like to tell you something I’ve never shared with anyone before. You must promise to listen to me and not say anything until I finish. Promise?”

    Garrett nodded. Glancing at my fingernails, I pulled at the cuticles and my nail polish, a nervous habit I always performed when threatened. I inhaled. Exhaled and said a silent prayer for God to give me strength. I licked my lips and began, unable to stop as I described my mother’s probing hands. Wrinkled, leathered hands that touched me in forbidden places, searching, rushing hands that left me feeling cheap. Garrett listened, occasionally wiping the flood of tears rushing down my face. One hour later, in the darkness of midnight, Garrett held me tight.

    “Now, I understand why you apologize so much. Why your beat yourself in the head at times and always say you are not worthy of love. Now I know why your body jumps when you are sleeping and it is lightning outside. Your mother was wrong to touch you.”

    “But…she was my mother…She only wanted to protect me.”

    Garrett kissed my forehead. “You deserve happiness and love, just the way I love you. Let me love you. Maybe now I can understand why you always hurt yourself, and why you fight me so much when I want to shelter you.”

    “Don’t you see, Garrett? I don’t need sheltering. I’m independent. I’ve always liked doing things on my own. All I’ve ever wanted from you is for you to give me wings to fly.”

    Our relationship began a new journey on that night.

  • No One to Blame But Me — At Weight Watchers

    No One to Blame But Me — At Weight Watchers


    Dearest Readers:

    I confess, today is my weigh in day at Weight Watchers, only I am not going today. I’ve decided it is in my best interest to remain at home today — moping…groaning…arguing with myself…I’m certain you get the picture, especially IF you are working hard to lose weight. This week hasn’t been a user-friendly week for me, and I’ve managed to eat foods I shouldn’t have, along with birthday cake. Yes, I know, I have no one to blame but myself! I am the one who lifted the fork into my mouth and ate those foods, and I am truly (almost physically except it hurts to do this) beating my head against a brick wall for being such a weakling! According to my scales, I’ve gained four pounds this week — since Tuesday of this week.

    Allow me to explain…This week, combined with the latter part of last week, have been the weeks from Hell for me. Too much stress…too many disappointments… If you recall from my postings in June and earlier this month, I posted the details of the lack of appropriate customer service from the scheduling department of Sears. The week of June 26 was an extremely demanding and busy week for me and when I finally found the time to do laundry, I loaded the colored clothing, placed the detergents and fabric softeners in the appropriate slots, only to discover my front loading Kenmore washer would not power up. I checked the fuse box, other areas that I knew to check, and phoned Sears. To make a long, pressurized story short, the earliest they could get a technician out was July 8. I was furious! I was told, and I quote, “we are overbooked due to the holidays.” Duh???!!!??? Did I HEAR the voice correctly? I ask you, just WHO plans for the scheduling of a repair due to the holidays? The first party I spoke with had one of those accents from India, or somewhere similar. Seems she offered to ‘walk me through some diagnostic testing?”

    Are you not listening, India? The washer will not power up. I do have common sense and my common sense tells me that IF the machine is not powering up, a diagnostic test cannot be completed! Do I need an engineering degree just to operate a Kenmore front loading washer? ‘I don’t think so!’

    Sears must think I’m stupid! I’m not. Julia Sugarbaker reborn? Perhaps!

    After the incident with Sears I went online, finding the Blue Team at Sears where I could send an e-mail. Ha. Ha! Hell hath no fury like a woman scorned!

    Yes, I sent an e-mail. I am not certain of the contents, but let us just say, my Julia Sugarbaker style kicked in — BIG TIME. A customer service rep from Sears phoned me, assuring me that when an earlier opening arrived, a service technician would phone me, and he did. I think he came to the house on July 1. I recognized him since he was the technician that repaired this same washer a few years back. Apparently the problem is the computer panel. As you all must know — EVERYTHING is computerized now so what once was a simple repair job is now a complete rehaul of the repair. A new computer panel was ordered. It arrived this Monday, July 7. The technician is scheduled to repair the washer tomorrow, July 11. It has been three weeks since I’ve been blessed to do laundry at home. I’m getting into the groove of going to the laundromat now. Fortunately, the laundromats in my neighborhood have been upgraded, so the characters I saw the last time I had the joy of visiting a laundromat no longer exist. Thank you, God!

    Last week simply wasn’t my week. After Weight Watchers, I had lunch with friends and decided to complete birthday shopping for my husband. We were having storms and one thing retail outlets can count on is when it is raining like it does in Charleston, SC, people LOVE TO SHOP! Customers were coming out of the woodwork! After leaving Towne Centre, I started home, noticing a car so close behind me I could not see the headlights of the vehicle. Of course you can imagine what happened. When I stopped, so did she — right into my bumper. Fortunately, it was a minor fender bender; however, my bumper has a few deep scratches, so we called the police. I reported the accident to the insurance company and now I await their phone calls. I suppose I could continue listing the events of this week too, but it isn’t necessary. Just know, I need a break, and so today, after fighting with myself and shedding a tear or two, I decided to miss my meeting.

    I forgot to mention yesterday. I went to a friend’s house to rehearse our songs for our show this weekend. After our fun rehearsal, we went to the pool and swam and soaked up a few rays. I was wearing my Fitbit One. It isn’t waterproof! I slipped (by accident) into the pool and ruined my Fitbit One. I have it drying out in a bowl of rice, but so far — nothing. Dead. What a week!

    Repeatedly I have reminded myself that no one placed the food in my mouth. No one force fed me at all. My husband wanted to have his birthday dinner at P. F. Chang’s — one of my favorite places to dine. After looking up their entrees on Weight Watchers etools, I realized I should not eat one bite, but I did. Add to that, the birthday cake, and I recognize I am headed for self-destruction.

    Nevertheless, today is a new day. Yes, the scale tipped upward of four pounds, but my new treadmill (Nordic Track) is laughing at me as I write this, so I must gather my thoughts to close this, turn on “Designing Women” and get moving!

    I am so hopeful next week will be the beginning of a new and better, happier, less stressful week. And now, I am hopping on Nordy! Have a great week!