Tag: faith

  • Reminiscing on July 6 of Each Year…

    Reminiscing on July 6 of Each Year…


    Dearest Readers:

    July 6 is always a day to remember for me. Why? Allow me to explain. During the stressful days of my dad’s terminal illness with esophageal cancer during December 1997 until his death on July 6, 1999, I have felt such a loss.

    I’ve had people tell me I need to move on. “Get over it. Life goes on…” Etc. ETC! It isn’t easy! Tomorrow is July 6, 2014 – exactly 15 years since the death of my dad. I remember the day, as if it was yesterday. After a demanding day at work, I rushed to visit him, like I did every day. I spoke to the nursing home earlier in the day. “Dad was doing fine,” they replied. “Fine!?!” If he’s in a nursing home he isn’t fine. Yes, he was as well as could be expected; nevertheless, over the last six months of his life, I watched his body slowly shutting down. First it was the weakness from esophageal cancer. His inability to retain his food. His legs grew weaker and he fell – LOTS. Each time the nursing home reported the falls to me, like they are required. And each time, I prayed a sigh of relief. Just one more day. Please God, give us one more day.

    In March, his heart grew weaker, and I realized the end was near. I stopped praying for a miracle. In my nightly prayers I prayed for God to find a special place for my dad, to use his talents, his voice, and yes – even his temper. Dad could be a tenacious man when he wanted to be!

    During my daily visits after March, I noticed Dad no longer walked me to the door, to kiss me goodbye. He simply waved his hand as he closed his Holy Bible. No longer were the visits welcoming or fun. He appeared to be angry at me, always waving me away after about 10 minutes of our time together. His roommate told me Dad was mean to me. “You deserve better,” Dudley said. “He is so mean. He should appreciate you.”

    I smiled at Dudley. “Don’t you understand,” I cried. “Dad is dying. He’s angry at life.”
    Dad and Dudley were the odd couple of Sandpiper Convalescent Center. They teased and complained, always trying to compete with each other. For a while, Dad had the upper hand since Dudley’s body no longer moved and he remained in the bed, or a special wheelchair. Dudley had difficulty with speech too, but after visiting Dad so often, Dudley and I were able to communicate without a problem. After March, Dudley had the upper hand as we watched Dad sit on his bed, or remain in his bed most of the time. Gone were his daily strolls with his walker.

    I suppose I was counting the days down, knowing my dad and I would not share another holiday together. No more birthday parties. No more Christmas trees, Thanksgiving and holiday dinners together. Tick. Tock…How I wish I could make this clock stop and save my dad.

    On the moment of his death, I was walking in the corridor of Sandpiper Convalescent Center. A nurse I recognized approached, pushing an oxygen tank. I remember speaking with her, saying Uh, oh. That isn’t a welcoming sign for someone. She nodded, never saying a word to me.

    I placed my hand on the door of Dudley and Dad’s room and so did the nurse. Quickly, she nodded, telling me not to come inside.

    I screamed.

    “Oh, Dear God, No. Please…please….Please God, NO!” I cried.

    Someone grabbed me, walking me to a chair and I sat down. I knew. The clock was stopping. My dad way dying.

    I heard a voice say, Barbie. We can bring him back.

    “No,” I cried. “He’s a DNR. I must honor his wishes.”

    Moments seemed like hours. At 6:15 a nurse approached me. “I’m so sorry. Do you want to say goodbye?”
    Yes, I nodded.

    I waited a few minutes for my husband to arrive and together, we walked in to Dad’s room. Dudley was eating dinner. I could not speak to him. I touched my Dad – his body as cold as ice. His skin clammy. His eyes closed. I kissed him. Told him I loved him and I would never forget him. “You’re still here, inside my heart,” I cried.

    I have no idea what happened next. I was numb. Dumbfounded. How would I live without my Dad?
    After his funeral, I joined a grief therapy session and learned to move forward. Still, as the day of July 6 of each year approaches, I feel an incredible emptiness. Grief. Heartache. I ask myself, will this pain ever leave?

    I think not. July 6, 2014 is only hours away. I must keep myself busy, remembering my Dad, Walter W. Perkins, and the goodness inside of him. Yes, he had moments of temperamental ups and downs, but he was my dad. As a child, I always looked up to him. I held his hand. We sang. He taught me how to harmonize and he always reminded me to “Make this a good day.”

    I ask you how? How do I make each day a good day without my dad?

    When do we stop grieving over those we’ve loved and lost? When does the heartache end?

    After my dad died, I felt like an orphan. I have learned to move on and to recognize that each day is a gift. I plan to have a serious heart-to-heart discussion with my dad in the morning while drinking my morning coffee. I will lift my head high, looking into the Heavens and speak softly to my Dad. Yes, I will probably cry, but now, the tears are good, cleansing tears because I have learned to move forward. To make the most of every day. July 6, 2014 is another day without my dad, but I am so thankful that I was there for him daily while he battled cancer. Yes, I miss you, Dad. I was blessed to share one more day.

    Thank you, God for giving us one more day!

  • This Girl Is On Fire With Weight Watchers…

    This Girl Is On Fire With Weight Watchers…


    Dearest Readers:

    If you are a regular ‘follower’ of my blog, you know today is Thursday – my Weight Watchers weigh-in day and meeting. Every week I do not permit other commitments to interrupt my weight watchers meetings. I am dedicated and determined to beat this weight loss battle and I am convinced with Weight Watchers, I can achieve this goal. Finally, the scale is moving down.

    Why? I think I FINALLY have an answer! Last week at the meeting we discussed the subject matter of “B-L-T’s.” No, not a bacon, lettuce and tomato sandwich, but the Bites, Licks and Tastes that can sabotage losing weight. I listened intensely to our leader Kathy. In fact, I was so ‘intense’ that she asked me why I was so quiet. Simple! The subject matter of BLT struck a nerve with me. Faithfully, I record my entire food intake – that is – with exception of bites, licks and tastes. Ah, they don’t matter, I told myself, so I’ll not count them. Wrong!!!

    After Weight Watchers, a bunch of great friends I am slowly making at the meeting went to lunch. Afterwards, I recorded EVERY BITE, managing to convince myself that those nasty little bites I had poisoned myself with were dangerous. When I had the urge to nibble a bite of peanut butter, I told myself no. Instead, I worked out and I drank more water. I was proud of myself. No bites, licks or tastes!

    I have a bathroom scale – just a bit too convenient to hop on every morning. It was suggested in a meeting for us not to weigh ourselves at home. I snickered. I don’t weigh myself at home – weekly – but daily. I suppose you could say I am addicted to weight loss and the dreaded bathroom scale. For weeks, I’ve watched my bathroom scale bouncing back and forth. During this week, I noticed a slow progression – DOWN! I think I’m losing. Could it be? Is it possible that bites, licks and tastes were destroying my goal?

    PERHAPS!
    This morning, like every morning, I got on the scales, noticing a small weight loss. Humph! Just a bit curious what the Weight Watchers scale will reveal.

    Confident that today was a new day. A day for a loss, I arrived at the meeting, removing my scarf, shoes and anything else I could possibly remove, I gathered my membership card and weight loss record, prissing my hips to get in line! Yes, I was confident, so I decided to priss my way to the front!

    Silly, I know, but I am slowly becoming proud of this woman I am seeing in that ‘magic’ mirror. You’ve seen it…the mirror that makes you look 10 pounds thinner! I smiled, moving forward in line, I approached the scales.

    Oh HAPPY DAY!

    The scales said I dropped 1.4 pounds this week! I did a happy dance, slipped off the scales and prissed my hips all the way to my chair!

    No more B-L-T’s for me. No more peanut butter – just for a little snack, and no more bites, licks, and tastes. Yes, there will be additional weeks where I will gain…stay the same…or simply have a bad week, but this woman is convinced – she can do this! Who cares how long it takes me? No one but me!

    Yes, this girl is on fire – especially after this week!

  • Weight Watchers Continues For Me…It’s a Lifestyle Change!


    Dearest Readers:

    It is 2pm on the Eastern coast of the United States of America. My body lacks all forms of energy today from a lack of sleep last night. All Hell broke loose last night in the wee hours of the morning. Hearing thunder, I awoke, rolled over and struggled to drift back to sleep, but it didn’t happen. The blinds were closed. The room was dark, until the lightning flash danced along the skyline. Sandy Bear snuggled closer to me. I heard Shadow whining. He was asleep on his pillow, guarding the house, so I decided to slumber to where he was to comfort him and bring him back to the bedroom. Normally, he would rush towards the back door, but when I opened the gate, he rushed to the bedroom. Opening the door to the bedroom, Shadow leaped to the bed and was snuggled on the pillows before I could slide inside the sheets. He whined again. I moved closer to him. “Sh-h-h, boy. It’s OK. You’re safe. Just go back to sleep.”

    I rubbed his ears and stroked his back. His tight body grew limp. I heard and felt his breath. All was safe and sound, with exception of me. I turned the TV on, listening to early morning news. The weather forecaster said the storms started at about 5am. I corrected him. “It was earlier than 4am, you fruitcake.”

    Never did I fall back to sleep. Dragging my body to meet the day, I slid out of bed. All was quiet along the home front now. The storms were gone, but sleep — something I need desperately, didn’t happen.

    At 9am, I rushed to my Weight Watchers meeting. Of course, today is like many of the weigh in weeks lately. Up one pound. Down the next. Up .02…and down again. Today, up one pound. “Rats,” I said, taking my booklet back. I stopped to glance at the mirror. You’ve seen the type, the one that makes you look 10 pounds lighter. I was wearing a navy pair of shorts, a ruffled aqua blue top that hugged my waistline, and I smiled, while smoothing the shirt along my newly formed curves. “OK,” I said. “At least all of the exercise is working. My waistline actually has curves now.” I smiled into the mirror, hoping no one was noticing me.

    Sitting down, I found myself in deep thoughts. I get this way whenever I am exhausted. “Yes,” I said. “You’ve gained a pound. Accept it, but never accept that you have curves again. Finally!”

    It’s been a three-year struggle for me to achieve my goal weight. Never did I believe I would actually buy clothing that hugged my waistline as I do now. Nor did I believe I would buy shorter dresses with a waistline, but I am!

    I have discovered on this Weight Watchers journey that losing weight is more than a number. Now I wear clothes in much smaller sizes, and much to my surprise, my shoe size is smaller! Whenever I focus on the number that I weigh, Yes, I get discouraged, and when I do, I remind myself that this is a lifestyle journey for me. Who cares how long it takes me to achieve my goal. I intend to do it, and I will!

    Leaving the meeting, I drove home, played with the pups for a few minutes and scuffed my bare feet back to the bedroom. I needed sleep.

    For two hours, I watched TV. Never did I sleep. I suppose tonight I will slumber to bed in hopes I will sleep, and I hope and pray that if we must have storms, they will arrive before the middle of the night.

    Next week I hope I will share good news that I have lost a pound or two; nevertheless, the inches are falling off of me and I am thankful. Think I’ll take an extra moment next week to stand by that mirror again — just to see what losing ten more pounds will look like. Yes, I have a smile on my face now. I’m truly beginning to like what I see!

    Who knows. Maybe one day I’ll actually get gutsy enough to take a selfie and share it. Oops. I said maybe! I still have difficulty taking pictures as a ‘selfie.’ I suppose I’m just not willing to share selfies with the world!

    Have a great week. Now if only — I COULD SLEEP!

  • Character…What It Is, According to Me…


    Dearest Readers:

    While taking another break from housework, I visited Facebook where people were discussing the cruelty of some of their acquaintances. Yes, acquaintances…not friends.

    Reading a few of the comments got me thinking…and if you know me…thinking can be dangerous! I create my best characters while — thinking!

    Like all of you, I’ve met many characters in life. Some nice. Some judgmental… Others cruel. Destructive…and then, on a few occasions, I’ve met interesting characters that have influenced my life. One of the most influential characters I’ve ever known was someone I met years ago. She and I kept in contact until her death in 2010. How I miss our conversations, along with her encouragement. She is a character I have preserved and have not shared in any of my stories. Why? Simple. She was the epitome of what a mother was to me. Her arms embraced me when we met. Her voice and encouraging words gave me strength. She is and will always be — a refined and cherished character.

    Looking up the definition of character — the word character is defined as:
    “the mental and moral qualities distinctive to an individual”

    Yes, I have met many individuals and I hesitate to describe many of them as ‘characters.’ Why? Watching their actions, listening to their back-stabbing whispers, seeing the look in their eyes, especially when I walk near them teaches me so much, just by watching the actions of these individuals. You’ve met the type. The type who embrace you with a hug and a cheeky kiss, only to glance over your shoulder to watch their whispers and snide remarks and looks. Actions say so much! Yes, I suppose those types of individuals are considered characters, but only of a cruel, demeaning, and belligerent personality. The type who thrive on building themselves up while knocking you down.

    In high school, I knew many characters, only to recognize years later that their cruel remarks were made because they do not know better. After all, they lost the best friend they will ever have by ridiculing me. High school was the most difficult time of my life. I learned to keep all of my secrets to myself, sharing none of them to anyone I knew in school.

    I know I am different. I am not the judgmental, cruel type of person. My grandmother taught me to be ‘nice’ and to live by the Golden Rule. After all, She would say, “God don’t love ugly! You must pray over those who hurt you.” When I lost my grandmother, I truly lost my first inspirational character.

    If I have a problem with someone, I approach that person and speak with them. If we cannot come to a peaceful understanding, I simply do not socialize or acknowledge them. After all, I deserve better!

    It took years for me to realize that. As a child, I lived with cruel, cold, calculated, toxic words. I never knew the love of a mother, nor did I feel her warm embrace. There are many things I felt under her care, but character was not a description I would use to describe what her values were. She appeared to detest me, telling me I would never EVER find anyone to love me. I listened to her. Little did I know that some mothers simply do not know how to care for children.

    I broke away from her web of destruction while searching for the character of myself. I was cautious. When people made snide remarks about me, showing jealousy, envy and other cruelties that cut into the heart of who I am, I cut them off. I wanted to walk with my head held high. I wanted to smile while knowing that I had character. A character it has taken me years to build. Most of all, I wanted to love myself. Every morning, I glance in the mirror and say, “Today, you are the best that you can be. Move forward with your life. Don’t look back!”

    Two years of therapy taught me much, and now, I still watch people — carefully! I sit back. Observing while watching their body language and when AND IF I feel comfortable, I might approach someone to become a friend. However, if I see that friend using a loose tongue, or back stabbing, I will approach once. If the trust is damaged, so is the character.

    Characters are every where, but I am cautious. I make mental notes, and ever so slowly, I continue to build — MY character! Life is much too short to be unhappy.

  • Inspiration on a Dreary Day


    Dearest Readers:

    This morning, I awoke before anyone in my neighborhood was up. At least, I say that because all houses within my community were dark. Not a light on anywhere, with exception of the street lights. I let the dogs outside to potty, reminding them they must be quiet. “The neighborhood is asleep,” I said. Sir Shakespeare Hemingway nodded, prancing off to find his special tree. Sandy Bear pranced around to find his spot. Prince Midnight Shadow danced around. Hank, my smallest schnauzer stood by my side. He does not like to be too far away from me, especially in the dark of night. I stopped to look outside. The skyline was extremely dark. I could hardly make it out, recognizing there was a thick blanket of fog outside. I stepped outside, walking around a bit, feeling the moisture of fog kissing my face, misting my hair. I listened hoping to hear my favorite musical sound of fog horns. The world outside was quiet. The dogs rushed to join me. They do not like the darkness of night, or the fog. Silly guys!

    Another night of insomnia left me exhausted, so I rushed my special friends inside, telling them goodnight. Since it was still the middle of the night, I chose to go back to bed. My head was pounding with another sinus headache. Turning the television on, I replayed the events of the Sochi Olympics, hoping the sounds would allow me to drift off to sleep. Tossing and turning, I recognized I would probably miss my Weight Watchers meeting. I simply cannot cope when I have a headache and I am not exactly good company to anyone when a headache pounds like a hammer inside my head. When morning broke, I crawled out of bed, brewed coffee and decided to write for a bit. Instead of writing, I stared at the computer screen.

    Seven days ago, the City of Charleston was cold. Many residents did not have power. We, within our community, were blessed. Never did we lose our power; however, today, I recognized I was fighting with depression once again. I could not process or organize my thoughts to write, and I was focusing on the darkness of a foggy morning while awaiting to hear the fog horns.

    Later, I decided to write once again, rereading about 20 pages I’ve written this week. Looking outside again, I noticed bright sunshine and something I haven’t felt in a while due to the extreme temperatures we’ve had recently in Charleston. I chose to go outside with the dogs. The warmth of the brilliant sun hugged my body and I realized I was allowing depression to captivate me. I was not fighting like I do on most days. Depression runs in my family. My mother fought it all of her life and my grandfather was treated with several medications that our family refused to discuss. I suppose my family considered depression as a silent illness. I laugh now. Most of my friends fight depression. Maybe that is why they are my friends! Who knows.

    Today, after a serious discussion with myself I realized that I had to find a way to accept depression, and to be grateful for life. Remembering the brilliant words of my grandmother, I recognized that I was focusing on the negative aspects of life, and not — LIFE. Right on cue, I chose to listen to life, hearing a welcomed sound of a bird chirping in a tree. I haven’t seen many birds lately. Normally I see mourning doves, cardinals and Carolina wrens. Lately, I’ve seen nothing.

    Perhaps I haven’t noticed the beauty of nature lately because I’ve permitted myself to become incubated inside my home. On gray days, I’ve looked outside, deciding there was only grayness in life, nothing more. However, this afternoon, I discovered a much-loved and lost sight I haven’t paid much attention to, until today. Walking outside to get the mail, I noticed my tulip tree is blooming and the Carolina Jasmine is budding.

    Yes, spring is in the air and I embrace it with passion. I want to wrap my arms around the freshness and beauty of springtime and never allow it to leave me. I cannot wait until the lawn dries out enough so I can rake the leaves, prune the Lantana and watch nature returning again. I haven’t walked on the Arthur Ravenel, Jr. Bridge since September 2013. If tomorrow is a reflection of today, I will walk the bridge, finding the freshness of an ocean breeze kissing my face, the warmth of sunshine, and most of all, I will find inspiration again. After all, it is the little things in life than mean the most to me. The scent of aromatic flowers. Roses. Sunshine. Good, loyal friends. A stroll on the beach, and a long walk on the bridge. I can hardly wait to embrace my inspiration tomorrow morning. Life is around me. I must embrace it with open arms!

  • “Chattahoochee Child…” Just Opening A Vein…To Write!


    Dearest Readers:

    If you are reading this, and either you know me, or follow my blog, you will know the struggles I have just writing “Chattahoochee Child.” Years ago, at a writer’s meeting, I shared the premise of this story, receiving much encouragement. At the time, I had no idea where the story would go, but now, after a few life events, I recognize I must get this story down. There have been many times I have written, only to hit the delete key, erasing everything. Now, today, I recognize the time is now. Years ago, I submitted a small portion of “Chattahoochee Child” to a writer’s competition, winning first place. Below is a comment I received from one of the judges:

    “Chattahoochee Child was on another emotional level. There was emotional honesty and vulnerability there, mixed in with some magnificent writing that just stood out…It affected me emotionally…” Another quote from this successful writer and judge shared: “I have judged stories that were superficial, clever, or lecturing, but yours just went deep to the bone. You had some beautiful passages in there. I read one aloud to my wife, and it stopped her in her tracks… You have a genuine gift…”

    Today, I will share a bit of freewriting I worked on during the holidays. Today, I awoke with thoughts dancing a graceful ballet in my mind, telling myself I cannot write. I’ve fought this doubt for much too long, only to discover and re-read these quotes this extraordinary writer and judge shared. Yes, I keep his comments near my desk — for inspiration. Another discovery today for me is how important music is for me while writing. Music is my therapy!

    Today, I share a letter written to the character of Rebecca:

    Dearest Rebecca:
    Sometimes in life, we must write a letter to ourselves, for us to heal. Writing the message gets the words down…opening the mind to what happened, how we coped, and, most of all, how we learned to love again. For years, I lived without love. Why? Simple. I thought I was unworthy of love. After all, no one in this world would ever love someone so outspoken, independent, and threatening as I was, at least those were the words I grew up hearing over…and over…and over again! I believed I was a monster. And so today, Dear Rebecca, I address this letter to you, after all – no one knows you better than you know yourself. You are Rebecca!

    Sitting here in the early morning light, I reminisce about my childhood and I am thankful. So thankful I had a strong-willed grandmother teaching me faith. Thankful, I found guidance woven within the fingertips of her hands. I watched her with a critical, curious eye when she folded her hands in prayer. When she whispered ever so softly for God to guide her and give her strength. I learned so much, just by watching her actions — the beliefs and values she taught me are priceless.

    I am thankful that I got to know and improve my relationship with my father. As a child, I overlooked his indiscretions. When my mother criticized him for his quick temper, I looked to see a different person. In my innocent eyes, I saw a caring man who adored singing with me. He taught me how to harmonize, and to sing from the pit of my stomach. He taught me to believe in the power of God’s words, and when he rarely spoke about his identical twin brother who died too young, I saw the pain on my father’s face. I wanted him to love me like he loved his twin brother. I wanted to learn more about their dreams of harmonizing and preaching the gospel to others. During the times when my father lost his temper, beating my mother, I was the one to run between them, pushing my hands on their hot bodies to move them apart. I was the one who strove to see the good and not the bad in relationships. I am grateful that I overlooked the sadness of a volatile man who only showed his anger behind the closed doors of our home. Singing and preaching in church, no one knew the secrets of our family. When Dad was diagnosed with esophageal cancer, I am grateful that I was the daughter to step up and care for him. I am thankful we had a small amount of time to heal the wounds of childhood while we developed a close relationship before we said goodbye.

    Now, as a woman, I am thankful I found the courage to believe in myself and the goals and dreams I established at such an early time of my life. I am grateful – when the storms of life threaten me, I have an inner strength that helps me find the courage to survive. My grandmother influenced my life by guiding me as she practiced the values, philosophies, and standards she shared in her actions and her prayers. Without her guidance, I would not be the woman I am today. Reflecting on my childhood, now I recognize how painful it was. Yes, as I look back into my life as a child, I could dwell on the heartache and pain, the many episodes of family abuse, and the hatred that appeared to always dance inside our moments as a family. However, I chose to move forward, as my father said to me during his torrential battle with esophageal cancer. I do want to move forward, to wash all of the hurt and anger away. While it still dances inside my mind at times, I wish to bid the rage and abuse goodbye permanently.

    As a young child, I lived in fear. Fear of my parents and their habitual demeanor of shouting angry, hateful words to each other. Never did I hear my mother or father say, “I love you,” to each other or the children of their marriage. Most households awaken to children laughing with excitement for the events of the day. Morning hugs are shared. I hungered to have just one morning where my mother would hug me before I left the house. Monsters appeared inside our household, inside the cantankerous voice of my mother and the boisterous shouting of my father. I haven’t addressed our household as a home because it wasn’t home. A home is where a family goes to receive love, attention, and a feeling of belonging. Home is a place to share life’s events and life’s tragedies, a place where children come for comfort and guidance. As a child, I was a stranger trapped within four walls. We moved like drifters, never establishing roots or cherished memories. Never did I feel a sense of belonging. Deep inside my heart, I struggled to find positive, happy thoughts, seeing them only in the energy, happiness, and pride I found whenever I sang or wrote. For years, I kept a diary, hiding it underneath my mattress, and that is where I slowly learned to feed positive energy to myself. “A home is where the heart is,” only my heart never felt comfortable within my birth family, with the exception of the wisdom and knowledge I received from my maternal grandmother and my father – on his good days.

    Once I heard the quote, “Turn a negative into a positive,” I asked my teacher how someone could do that. She smiled at me, saying, “By applying positive feedback and believing in yourself. Don’t allow others to discourage your dreams.”

    My teacher’s encouragement remained with me. I recognized my home situation was venomous. The toxic words I heard so often felt as poisonous as the stings from a yellow jacket or a snake, burning inside my brain and body. Hurting. Destroying. I realized to survive, I had to build myself up by feeding my positive brain thoughts. Although I was a child, I could not permit negative thoughts to destroy what I desired in my life. My life was up to me. Slowly, ever so slowly, I applied the newfound knowledge of turning a negative into a positive. Whenever I heard my mother tell me I was a stupid child, I visualized being smart. I read books. I studied. I did everything within my power not to be a foolish child, and before the age of thirteen, I realized I was not stupid. In school, I made all A’s. I sang in the choir, and whenever a project was assigned, I worked hard to make the best grade in the class. Teachers complimented me on my writing and researching talents. The choir director told me I had a lovely voice, and when the words of destruction from my mother’s voice echoed in my head, I fed myself positive thoughts. After all, I wasn’t stupid.

    Although I was young, the struggles of my life taught me courage. I was on a journey to find the young girl who would become the woman I am today. Many people have told me that as adults, we are a reflection of our parents. I was determined to break the toxic, backbiting habits of my mother. Yes, I watched her actions, making mental notes to make my life different. Observing her manipulations, I chose to do things in a different style.
    Life is so precious, and we must cherish every breath we take, every moment we live. The only regret I have now is the reality that my mother and I never made peace. Repeatedly, I tried. My mother allowed negativity to feed anger within her. Now, she was in the twilight years of her life, struggling to become stronger after a stroke. Before this, she allowed the many storms of her life to destroy her. Filled with anger and resentment, she rarely shared compliments or encouragement. Instead, she spat back with a toxic attitude, telling me I would never amount to nothing but a hill of beans. I grew to hate her attitude towards me. Perhaps her resentment was a reflection of her innermost desires. Maybe she considered herself a failure, and now, in the twilight years, she realized her days were numbered. Mortality was knocking at her door, and there was nothing she could do to fight it.

    Or – maybe – my mother was jealous of me and the relationship I developed with my father. As a child, I overlooked his temper, and when he sang, “You Are My Sunshine” to me, I melted. Just maybe…just maybe I was lovable, after all!

    During her struggle to survive, I challenged myself to look at my mother’s life. Although she never shared her childhood stories, or the romance and marriage, I realized there had to be pain intertwined within the core of her persona. The only time I recall her showing any emotion was on the day she and Dad separated. Arriving at home, I found her in tears. When I ask her what was wrong, she replied, “Your damned daddy has left me. It’s all your fault. You’re the one who told him to leave yesterday. I hope you are happy now, you stupid bitch.” Her hand slammed hard on my face, leaving a fiery redness I felt for hours. Rubbing my face, I tugged at her apron strings. “But you said you wanted him to die. Over and over, you said you hoped Daddy would die soon. Don’t you remember saying that to me when I was little?”

    “You shut up. Death is different…You have time to mourn. Divorce…Why Divorce is something shameful, especially for a Southern woman.”

    Regardless of how cruel she was, I learned to accept her as a lost woman. A woman who never achieved her own goals. A woman angry that the man she married chose to divorce her instead of standing by her. Angry. So enraged. Infuriated that her children grew up, refusing to remain by her side. Angry that no one else wanted to be her friend or companion. The red-eyed monster of anger captivated her. She could not see the deceptions she created, blaming him for the thunderstorms in her life, nor could she accept responsibility for her actions.

    Still, to this day, I regret how my mother would not allow me to be close, but now that I am older and wiser, I recognize that she behaved in the same hateful, malicious demeanor to others, especially to my dad.

    After my mother’s death, I have recognized our relationship is now a closed matter. We cannot sit down together to attempt an open discussion of why we were so estranged. She is gone.

    On the night of her death, I did not receive a phone call from the nursing home or hospital. Later, I found out why.

    Eula Mae, my youngest sister, phoned me 16 hours after her death, letting me know the funeral would be a graveside service. She inhaled and slurred her words. “Do you think they’ll do an autopsy?”

    I didn’t answer. Maybe I was in shock, or perhaps I was uncomfortable talking to this woman who was an estranged sister I hadn’t seen in years; nevertheless, spoken to her.

    Later that evening, while sleeping, I awoke to the words, “Do you think they’ll do an autopsy,” rushing through my brain. Nothing I could do or say could bring my mother back. I had to find peace. I needed to come to terms with what happened on the night of her death. Although she was an embittered woman, with a poisonous tongue, I loved her. She gave me life. Watching her actions, I learned that I was the one responsible for my character, my values and my beliefs. My life was up to me to build, and I was determined that others would not destroy me. I have come to the reality that I am the woman I am today, thanks to all that I endured. I found strength and purpose inside an unhappy home that should’ve taught me destruction. Instead of walking in the shadows of my mother, I chose to walk alone. I suppose I have finally found my way home.

    Sincerely,
    Rebecca

  • Simple Start, Weight Watchers — Why? Because It Works!


    Dearest Readers:

    Yes, I know…I’ve been quiet. As you recall, the new year started with a loss…not at Weight Watchers, but a loss of a loved one — our precious little Maltese, Shasta Daisy Shampagne. She was at least ten-years-old, probably closer to twelve. For approximately six months we watched her slowly fading away from us. At first, she stopped jumping across the gate. Then, she started to sleep — a lot…almost all day long. Occasionally she wouldn’t eat. During her wellness check at the vets, we discovered our suspicions — she was now completely blind, and that is why when she was awake, she raised her head high, to look at the bright lights she could see from the skyline of our windows. She could see a bright image, but nothing more. Each time I reached to pick her up, I would rub her and speak to her softly. She responded by struggling to jump into my arms. When she needed something, she did not whine or bark. She paced herself and I fully believe she knew exactly how many steps she needed to take to find the water bowl. She stopped playing with her favorite toys. When the seizures began, we strove to accept Shasta was fading away. I’ve never been a believer in ‘putting a dog down’ although we have let two go in this way. Their quality of life was gone, and so we made the decision to let them go peacefully, with us by their sides. With Shasta, it was different. Every time we considered making that dreadful call, she bounced back. Just like the Energizer Bunny. Twenty-four hours after a seizure, she worked hard to show us she could still walk and move. She could take care of her body functions. She could still drink and eat. Little Miss Independent Shasta wasn’t ready to go. Unfortunately, on January 4, early in the morning, I went to pick her up to let her go outside with me. She did not respond. She went on her terms. She did not want us to make that dreadful call. And so, we started the new year with the loss of our precious Shasta.

    Life has taught me the fact of life that after death, we must continue. The question is how? How do we learn to live without those we loved? It is a known fact that we must continue to move. Demands in life force us to pick ourselves up. To take baby steps. To move. Simply — just to move. After losing Shasta, I wanted to just shut the world away, but the phone rang, door bells screamed, and I realized, I had to move on. I forced myself to get up and to return to my life. On January 9, I returned to Weight Watchers, anticipating more dismay, much to my surprise, I lost 1.8 pounds. This week, I lost .02 pounds. Baby steps. Now, I’ve discovered for me, it takes baby steps to continue my weight loss.

    I do have a confession. Years ago, my husband bought a treadmill — one for him to use after heart surgery. Funny. He’s only used it twice. He used the excuse it was boring. He needed a TV so he could watch it while on the treadmill. We moved a TV into the room. The treadmill sat, all by itself, still awaiting my husband to move it! For years, I used it — to air dry clothes. After joining Weight Watchers, I stared at that treadmill. By now, it was dusty and needed attention, so I hopped on. ‘If only I can do ten minutes,’ I said. The treadmill is a 1998 version. The timer would not work, so I counted it down, while watching the clock and gasping for air. I’m asthmatic. Exercise is a bit difficult for me, but I was determined to do just ten minutes. At first, after five minutes, I had to jump off while gasping for air. That treadmill was getting the best of me!

    Those of you who really know me understand how stubborn, independent and determined I can be when something intimidates me. I continued my pursuit. After joining Weight Watchers, I learned we must move to be successful with weight loss. I walked. I exercised, occasionally, but that silly treadmill all but stared and laughed at me. It was beating me, and I was just a bit annoyed.

    Last year, I decided to set a goal of ten minutes again on the treadmill; after all, I had lost about 30 pounds. Just how hard can a treadmill be? My newest mini-schnauzer, Hankster the Prankster showed me. One morning while letting the treadmill down, he hopped onboard, as if to say, “Ha…Ha…I can do the treadmill and you cannot!” I turned it on just to see what he would do. That silly four-legged friend moved…and moved…and moved. Then, he barked, looked up at me as if to say, “Make it go faster,” so I did. Now he was running! A four-legged friend who knew much about me was using the treadmill. His little legs moved quickly and he barked a happy bark. I wanted to spank him!

    Baby steps! The next day, I gave myself five minutes on the treadmill…a few days later, ten, and this time, I did not stop! Ten minutes was an achievement and I was proud of myself. I am happy to say, now, I can move on a treadmill for 50 minutes — non-stop! Then, I do an upper body workout. All to the credit of Weight Watchers!

    This year, there is another new program with Weight Watchers — Simple Start, a two-week jump-start program that is easy to do. At the meeting this morning, many of the members shared weight losses and how easy the program is. As for me, I suppose you could say, I lose ever so slowly, but what I have learned this time with Weight Watchers is something simple. Weight Watchers works. No longer is it a difficult program. No longer is there a beige curtain with an intimidating scale staring in my face. The weigh ins are ‘confidential.’ Never do we share how much we weighed when we joined, and now, even a small weight loss of .02 is still — A LOSS!

    Perhaps I owe the credit to Hankster the Prankster for teaching me that IF a tiny dog could work out on a treadmill, then I could too! There are days when he still wants to show me up on the treadmill, after a few minutes he hops off, as if to say, “OK…it’s your turn now!”

    Thank you, Hanks. Yes, it is a new year. A new year to remember little Miss Shasta, and I still hear her little bark sometimes. When I walk by her bed, I still speak to her. As the year continues to move forward, I must focus on the blessings I have, including my precious four-legged children, and I must continue to move on to accomplish my weight loss.

    Thank you, Weight Watchers. Thank you Hanks for teaching me I can do the treadmill, and Little Miss Shasta, thank you for the spunk and determination you taught me. I suppose people who do not have animals cannot understand how much they nourish, teach and inspire our life. These four-legged friends are there for us when we need a hug. They will lick away your tears, and melt your heart. I am blessed to have them in my life, and I am blessed to have a new inspiration and determined with Weight Watchers. It is a new year with Simple Start. A new year to count my blessings. Now, if I could only convince Hank I must use the treadmill before he does! Baby Steps!

  • Animals Communicate to Us…


    Dearest Readers:

    Today, I awaken to another gray day in Charleston. Now, it is raining outside. Raindrops tap, tap, tap, on the windows and I’m thankful I called my four-legged family members inside only moments ago. They are so funny when it rains. When the back door opens, they rush inside, only to stop as the back door closes. They lift their little heads up. Their eyes stare at me, as if to say, “Where’s my towel? I don’t like being wet!”

    Drying them is a funny site. First, Sir Shakespeare rushes to the front of the line, to get dried. Sometimes, Sandy Bear is second. He loves to feel the soft, fluffy towel rubbing his fur. Many times, he will moan, as if to say, “Um-mmm. That feels so good.”

    Hankster the Prankster is usually third in line to get dried. He doesn’t really care to be touched, but he does allow the soft towel to rub his fur, while he growls, and growls and growls. I continue rubbing him until he backs away. He is such a funny and grouchy little character. Saved from a kill shelter, only to live for a bit with people who did not understand him, this precious, confused little mini-schnauzer communicates his needs to me. After he left our foster home, he communicated to me in three different dreams that he wanted to come back to us. One dream said he wasn’t happy and the people did not understand him. Later, in another dream, I awoke early one morning, in the early gray darkness of an extremely early morning, to hear whining and a familiar bark. In my dream, I slumbered towards the front door. Opening it, I discovered a cold and wet Hankster. He lifted his face towards me as if to say, “May I please come in? I ran away and I’m tired. Hungry and cold. Please, Mom.”

    If you, my readers, read my blog at all, you will remember I have visions. Sometimes these visions are so strong that I know, deep inside, that this vision will come true. My last vision about Hankster was the strongest one. In this dream, I was driving along the Interstate. Traffic was bumper to bumper. I was curious as to why the traffic was moving at a snail’s pace. I didn’t see any emergency vehicles. No sign at all of an emergency; however, as my car crawled along, horns were blowing. People were shouting. I looked to the right of the road. In the emergency lane, there stood a small little dog, hovering down. Afraid. The animal advocate in me kicked in and I pulled over. Carefully getting out of the car, I prayed, “Dear God. Keep me safe and please let me capture this scared little fellow.” I moved slowly, making soft noises so the tiny dog would not be afraid of me. He crawled towards me, and when I was able to touch his fur, he howled. Carefully, I picked him up, thinking, wishing and hoping that he was Hankster.

    Placing the frightened animal in the back seat, I covered him with a blanket and buckled him. I lifted his collar. “Hank,” I read.

    My eyes opened. I looked into the darkened room, hopped out of bed and turned the light on. This dream was so visual…vivid…almost as if Hank was communicating with me. I kissed the pups sleeping soundly in their beds and I rushed to my computer. Downloading e-mail, I discovered an e-mail titled “Hank isn’t working out,” in the subject line. I opened the e-mail. Tears rushed down my face as I realized those dreams were now a reality that Hank needed me.

    Two days later I was informed that Hank was coming back to the rescue center. He would be placed in a kennel and re-entered into the foster and adoption program for the rescue center. As silly as my dreams sounded, I notified the director that I needed to be the one to rescue and foster Hank. I mentioned my dreams. Much to my surprise, when I got a reply, the director understood my dreams. She thought our family would be perfect to assist Hankster.

    That weekend, we rescued Hankster again. At first, he barked. I allowed him to smell my scent and scooped him in my arms, placing him in the back seat. On the drive home, Hank was fine. He curled himself into a little ball and slept the entire two-hour drive. Arriving home, he rushed inside to the water bowl, then to the toy box. He remembered our home and our four-legged-family.

    Some people say that animals cannot communicate simply because they cannot speak our language. I correct those people, letting them know that animals do communicate their needs by their actions, and sometimes, in their dreams. I am convinced that Hankster was communicating to me for weeks and that is why I kept dreaming about him.

    Today, Hankster is happy. We adopted him and slowly he took baby steps to improve his attitude and disposition. For a few weeks, he bit my husband’s hand and he chased after his feet, especially whenever my husband moved closer to me. It was obvious that Hank did not like men, nor did he appreciate Phil giving me a hug. His story is one of abuse. After he lost his first home due to death, the family members took him to a kill shelter. Fortunately, Schnauzer Rescue of the Carolinas stepped in to save him. He went to a foster home, then to our home for us to foster him. A few months later, a family adopted him but Hank wasn’t happy, so we re-fostered him, only to fall in love with him and adopt him. Today, Hankster the Prankster is curled at my feet while I write this. Yes, he growls at my husband, but when he realizes he has no reason to growl or be ugly to Phil, he rushes up to him, as if to say, “Hi Daddy. Pet me please.” Hankster has truly grown into a little guy capable but skeptical of trust. Yes, he is still protective with me, and I imagine he always will be my little protector, but he does know how to love and how to accept love. Baby steps. Hankster has finally found the road to happiness.

    This morning as the rain pours from the heavens, I give thanks for this precious little bundle that could’ve been put to sleep alone, without anyone to care for him. People ask me why we foster animals. I think Hankster tells the story better than I, or anyone, could by his actions. I will let you, my readers, decide. As for me, I feel blessed to love Hankster and to be the one he rushes to whenever he is wet from raindrops, cold, hungry, or just needing a little pat on his head while he growls. What is his growl saying to me? One word. One syllable. “Thanks…!”

    Yes, animals communicate. All we need to do is open our hearts, and our minds, to listen to and welcome them!

  • No More Christmas Cookies for This Chick At Christmas Time…No…no…NO!!!


    Dearest Readers:

    Yesterday was my D-day. D=DREADED! Yesterday, after missing three weeks from my Weight Watchers meeting, I dressed and told myself it was time to face the music. No, I wasn’t singing. The music I had to face was the dreaded, almost morbid type of organ sound…Dum…Dum…Dum Dum. You can probably imagine the tune. Definitely not a happy one.

    “Just how many times have you eaten those stupid Christmas cookies, Barbie?” I asked myself. And — “Why didn’t you just say NO!” Duh. I had no idea. Yes, I kept hearing, “But it’s Christmas. You really should try these cookies. It’s the holidays!”

    And so, I suppose you KNOW what I did. I confess. I ate the cookies. “Only one,” I said. Laugh. LAUGH. L A U G H! I kept going back. I simply could not say no, nor could I stop. The cookies were so beautiful. They tasted so moist and delicious. I remembered the years I baked cookies for Christmas and I was proud that I did not bake them this year, nor did I do my infamous chocolate pretzels. Why? Simple. I knew I did not have the willpower to ‘just say No!’

    Arriving at Weight Watchers, I stripped my shoes off. I considered removing a Christmas vest, but kept it on. It was time. Time. TIME to FACE the music, the dreaded and sad organ type that shouts, DUM. DUM. DUM. DUM. Hopping on the scales I confessed, I knew I had gained weight. I was bad. A totally bad girl. I didn’t say no. I simply kept eating those beautiful, addictive Christmas cookies.

    “How much?” I asked the leader. She wouldn’t say. Somehow I knew it was bad. According to my scales last week, I had gained seven pounds. This week, I had dropped about three, or so I thought.

    The leader handed my weight card back to me. I glanced at it. “Four pounds. It’s just four pounds. I thought it was more.”

    Furious with myself, I strolled back to my seat and shared the news. “Four pounds. I am so mad at myself.”

    “It’s ok. It’s the holidays.”

    I sat down, gulping down a large sip of coffee. “Thank God I am back,” I said, to myself. “If I quit, I know what will happen to me. One week it will be four pounds. The next week, three pounds, and on and on until I cannot fit into my clothes. Thank God I gave those old clothes to Goodwill, and thank God I found the courage to come back to Weight Watchers. I will never procrastinate about my meetings again and when I feel the urge to eat a cookie, I will recognize that there are times I am addicted to food too. I must also recognize that when people encourage to ‘eat just a bite…it won’t hurt you…’ they are pushing foods and TEMPTATIONS to me.

    I must be strong. I must have the courage to say NO!

    I will not have another Weight Watchers meeting until January 2, 2014. Keep reading, my readers, friends, family and fans. I will be happy to report a weight loss on that date. You just wait!

    Meanwhile, to all of you, I wish you a Merry Christmas. I am sad to report my husband lost an uncle a few days ago, so added to our busy schedule is to attend his funeral and to visit with his family. The holidays are such a sad time when a death occurs, but one thing this teaches all of us is that life is precious, and just because the holidays are upon us, it doesn’t mean that there will not be death, sadness, divorce, pain, illness and so many disappointments as we live life. This reality teaches me how precious life is. Yesterday was my dad’s birthday. If he was still with us, he would be 99-years-old. I lost my dad on July 6, 1999. Words cannot express how much I miss him. However, I feel his presence inside of me every day and I can still hear his precious, encouraging words he shared with me as he battled esophageal cancer. He would walk me to the door of his room at the nursing home, when he could. He planted a kiss on my cheek and said, “Make it a good day. Live for the moment, and move forward with life, don’t look back!”

    My dad was a wise man who looked for the good in life. When life gave him difficulties, he still smiled and strived to find the good in life, not the bad. Merry Christmas to everyone.

    If you read my blog regularly, stay tuned for a report on January 2, 2014. I keep telling myself, “I can do this…!” There will be a weight loss! You just stay tuned. I will not reach for another Christmas cookie. I will run from the Cookie Monster!

  • What is Christmas?


    Dearest Readers:

    Christmas is more than gifts, socializing, drinking, partying and  simply having fun. Christmas is the season where we appreciate Christ and all that He represents. To those who are atheists, I say, it is a fact that I believe in Christ and Christmas and I strive to appreciate the true meaning of Christmas. I do not write “Happy Xmas” on packages or on Christmas cards. I write Merry Christmas. I believe in leaving Christ in Christmas.

    While you are busy shopping for just the perfect gift for your loved ones have you ever caught yourself singing aloud some of the Christmas songs you hear? I confess, I could be one of those people singing the lyrics while shopping.  I simply adore singing. I know most of the Christmas songs by heart, especially those related to the reason for the season. “The Little Drummer Boy,” “Oh Come All Ye Faithful,” “Silent Night,” and so many more. Those songs touch me, filling me with the spirit for the holiday season.

    But, I ask you — What Is Christmas? Is it simply a time to shop for everyone you know, in hopes they will exchange a gift with you? Is it a time to bake Christmas cookies, cakes and other delicious and too tempting foods? Is Christmas a time to open your home to others, in hopes they will be envious of your beautiful home? Is Christmas the time to brag to others about extreme holiday vacations and gifts? Or, is Christmas the time to celebrate and give thanks for religion, freedom, family, friends, and the birth of Christ on that first Christmas Day?

    For me, Christmas is a time to remember holidays past. I remember my grandparents and how they instilled to four granddaughters that Christmas time was a time to attend church, to pray, to sing and to give to others, without expecting a gift in return. Christmas is a time to say thank you and to be appreciative for  every gift, even IF it is a fruit cake or something handmade. I remember receiving chocolate covered cherries, fruitcake and cookies. I smiled and said thank you. Our Christmas time was a time where we did not recycle these gifts to others. We kept them.

    One of my most commemorative gifts was when I was about 15. A family friend who was more of an uncle than a friend, built handmade jewelry boxes for all of us. When I opened it, I noticed how shiny and beautiful it was. I had nothing to put in it, but I still have that special handmade jewelry box sitting on my dresser. I store my collection of pearls in it and I still cherish it. I do not have other gifts I can remember like this precious, special jewelry box. Isn’t it funny how something handmade still is cherished!

    After last Christmas I learned something valuable due to illness. I was much too ill to rush around like a maniac, or to drive in such a rush, and I was much too weak to bake Christmas goodies. I suppose in all of the hustle bustle of the materialistic, commercialized season, I learned that Christmas is indeed a special time.  I caught myself going to a special window more, folding my hands in prayer, just like my grandmother did. When Christmas morning arrived, I didn’t rush to see what was under the Christmas tree. I rushed to give my husband a hug, but not a kiss, since I was so ill. I think I learned to appreciate the little things of Christmas last year, and when we went to dinner at one of our friend’s house, I don’t think I hugged anyone, for fear of spreading my germs. There is little I remember about Christmas Day 2012, due to illness, but I was  thankful for friends, family and the true reason for the season.

    I made a promise to myself during Christmas 2012, a promise of not getting so wrapped up in the season that I would forget the true meaning of Christmas. Now that I am able to write again, I will attempt to write my beliefs for Christmas, and I hope you, my readers, will share your comments and traditions with me. Many of my traditions have changed over the years, but I still strive to share the memories made during my childhood. The traditions of church and singing in the choir. Still, I am searching for a church within my community and when I find it, I will retrieve the traditions I shared as a child.

    Christmas is a season to refresh, give thanks and make time to find the little things that are so special in life. We, as a family, donate to local charities during Christmas, and I always contribute to St. Jude and other non-profits. Of course, I always reach to donate to the Salvation Army bell ringers, Meals on Wheels and others. My contributions are small, but they always warm my heart, just to share a bit of generosity and love to those who need help during the Christmas season.

    To all of my readers, I wish you a joyous Christmas season. May you take the time to appreciate life, and not get bogged down within the Christmas rush. Take the time to say Merry Christmas to a complete stranger, and smile! Have a Merry, Merry Christmas!