Barbie Perkins-Cooper, Author

A Writer and Photojournalist's Blog


Dearest Readers:

If you are a regular ‘follower’ of my blog, you know today is Thursday – my Weight Watchers weigh-in day and meeting. Every week I do not permit other commitments to interrupt my weight watchers meetings. I am dedicated and determined to beat this weight loss battle and I am convinced with Weight Watchers, I can achieve this goal. Finally, the scale is moving down.

Why? I think I FINALLY have an answer! Last week at the meeting we discussed the subject matter of “B-L-T’s.” No, not a bacon, lettuce and tomato sandwich, but the Bites, Licks and Tastes that can sabotage losing weight. I listened intensely to our leader Kathy. In fact, I was so ‘intense’ that she asked me why I was so quiet. Simple! The subject matter of BLT struck a nerve with me. Faithfully, I record my entire food intake – that is – with exception of bites, licks and tastes. Ah, they don’t matter, I told myself, so I’ll not count them. Wrong!!!

After Weight Watchers, a bunch of great friends I am slowly making at the meeting went to lunch. Afterwards, I recorded EVERY BITE, managing to convince myself that those nasty little bites I had poisoned myself with were dangerous. When I had the urge to nibble a bite of peanut butter, I told myself no. Instead, I worked out and I drank more water. I was proud of myself. No bites, licks or tastes!

I have a bathroom scale – just a bit too convenient to hop on every morning. It was suggested in a meeting for us not to weigh ourselves at home. I snickered. I don’t weigh myself at home – weekly – but daily. I suppose you could say I am addicted to weight loss and the dreaded bathroom scale. For weeks, I’ve watched my bathroom scale bouncing back and forth. During this week, I noticed a slow progression – DOWN! I think I’m losing. Could it be? Is it possible that bites, licks and tastes were destroying my goal?

PERHAPS!
This morning, like every morning, I got on the scales, noticing a small weight loss. Humph! Just a bit curious what the Weight Watchers scale will reveal.

Confident that today was a new day. A day for a loss, I arrived at the meeting, removing my scarf, shoes and anything else I could possibly remove, I gathered my membership card and weight loss record, prissing my hips to get in line! Yes, I was confident, so I decided to priss my way to the front!

Silly, I know, but I am slowly becoming proud of this woman I am seeing in that ‘magic’ mirror. You’ve seen it…the mirror that makes you look 10 pounds thinner! I smiled, moving forward in line, I approached the scales.

Oh HAPPY DAY!

The scales said I dropped 1.4 pounds this week! I did a happy dance, slipped off the scales and prissed my hips all the way to my chair!

No more B-L-T’s for me. No more peanut butter – just for a little snack, and no more bites, licks, and tastes. Yes, there will be additional weeks where I will gain…stay the same…or simply have a bad week, but this woman is convinced – she can do this! Who cares how long it takes me? No one but me!

Yes, this girl is on fire – especially after this week!

5 thoughts on “This Girl Is On Fire With Weight Watchers…

  1. Hello! Do you use Twitter? I’d like to follow you if that would be ok.

    I’m absolutely enjoying your blog and look forward to new updates.

  2. Great post! We are linking to this great article on our site.
    Keep up the good writing.

  3. What’s up, after reading this remarkable paragraph i am as well delighted to share my experience here with friends.

  4. I’m very happy to uncover this website. I want to to
    thank you for ones time for this fantastic read!!
    I definitely appreciated every little bit of it and I have you saved as
    a favorite to check out new things on your website.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: