Today was the day…Every Thursday morning attending my Weight Watchers meeting is a priority. When I joined March 3, 2011, I wasn’t certain IF I would continue this pursuit. Now, it is truly a part of my life. Yes, a lifestyle change, but definitely for the better. Today, I was thrilled. I am only .02 of a pound of losing 30 pounds! Yes, you are probably adding the length of time up. It is now 11 months. Nevertheless, it has been successful for me. Some diets promote quick weight loss. Others, you practically starve to lose the weight; however, most of those diets are not successful. I have been on a few diets in my lifetime, and each time, the weight slowly creeped back up. Today, I weigh less than I did when my child was born. I will not say how long ago that was, but I am so happy that I weigh less now. Clothes are fitting better and Goodwill is certainly happy that I’ve donated so many clothes to them — many still with price tags on them.
Next week, I will hit one of my goals. Perhaps soon I will meet with my leader to establish my final goal for lifetime. I will achieve this goal. I have ideas and goals planned for myself. Finally, I am doing something for me!
Thank you, Weight Watchers. It feels so good to be able to walk on the treadmill without huffing and puffing, and it feels good to hear compliments from my friends. This I do for me!
Barbie Perkins-Cooper, Author 
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