Treadmill vs. Walking the Arthur Ravenel Bridge


Dearest Readers:

Today is a bit humid, compared to the crisp fall air I felt yesterday while walking on the Arthur Ravenel Bridge. Walking with two of my friends, I had just a bit of difficulty walking today, stopping twice to use my inhaler.

I detest when I must use an inhaler; nevertheless, since I am an asthmatic, I must stop when my breathing is difficult. I suppose today was a challenge since the humidity has returned to Charleston. Maybe it was challenging because I still remember the bullying effects of children who laughed at me whenever I had an asthma attack as a child. Sometimes children can be so cruel.

I am an advocate for walking since I have walked for years. As a child, I walked ten miles to school. Walking has never been an issue for me, even with asthma. Walking inspires me. When I walk on the treadmill, I work out the difficulties of writing. If I think of an unusual line or character, I stop the treadmill and jot it down. Walking on the bridge is different. Why? There is a 4.1% incline. Anyone who has attempted the bridge can understand how difficult it might be IF you are not accustomed to walking. I have flat feet. Probably the flattest feet ever! Nevertheless, when I walk, I thrust these flat feet to keep moving. My friends say my ankles turn inward. Don’t ask me. I cannot see them. No, they do not hurt. After all, these are my feet. No one understands them better than I do. And I STILL wear my platform heels, just not on the bridge!

Today while walking on that gorgeous, breathtaking bridge, I logged 22 floors, 69 active minutes, walking 4.95 miles and 9,242 steps. I will meet my goal of 10,000 steps daily today! Walking on the treadmill, my Fitbit One numbers would be something like:
0 floors
40 minutes active (provided the Fitbit counts these activity points on the treadmill). Sometimes it does, other times – it does not.
4 miles (maybe)
6700 steps

Apparently, I’m getting a better workout on the bridge than on the treadmill. Walking on the bridge is a goal I have set for weekly. On the days I do not walk the bridge, I will probably do the treadmill. My goal is to work out five days weekly. Wish me luck!

To those who haven’t walked the bridge, I encourage you to do it, especially if you are planning a trip to Charleston. There is something magical when walking on it. I do not focus on the traffic since I was hit by a car as a child. The view is the greatest view of the Charleston Harbor. Walking on the bridge, I do my best to reach the first tower, and then I stop to rest on the concrete bench. Next goal – the second twin tower. My final goal is to walk the entire bridge down to East Bay Street — just like I did the FIRST TIME I walked the bridge.

Today was a bit of a challenge for me — nevertheless, I did it! Next week, I must remember to use my preventative inhaler before I leave the house. Breathing will be so much easier IF I pay attention to my body and do what I know I should do.

Here’s a toast to continuing walking on this magnificent bridge even with my crazy FLAT FEET.

Published by barbiepc

Barbie Perkins-Cooper is a talented award-winning writer of screenplays, plays, and travel stories and she works full-time as an editorial photojournalist. Barbie has published numerous articles and award-winning photographs for regional, trade, health and beauty, hospitality and travel publications including the Travel Channel, Buick B Magazine, AAA Midwest Traveler, Kentucky Monthly, Southern Hospitality, Blue Ridge Country Magazine, Convention South and Texas Co-op Power and New York Daily News. Her passion for food and hospitality began when she worked as a communications officer, public relations officer at Johnson & Wales University in 1988. Residing in Charleston, South Carolina, Barbie is the author of Career Diary of a Photographer, and Condition of Limbo. She has written seven screenplays, and has a passion for screenwriting, hoping to see her name in the credits of a major motion picture. In September 2007, she was chosen as an approved artist for literary arts with the SC Arts Commission Arts in Education Roster of Approved Artists. Professional organizations include membership with International Food and Wine and Travel Writers Association [IFWTWA]; American Society of Journalists and Authors [ASJA]; Society of Professional Journalists, Editorialphoto.com, and South Carolina Writers Workshop [SCWW]. Visit her web site for further information and writing clips or e-mail her at barbiepc@bellsouth.net.

2 thoughts on “Treadmill vs. Walking the Arthur Ravenel Bridge

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