Last week was truly a week of grief and shock for us, and when I heard about the church shootings early Thursday morning, I was truly in shock. I ask – “How? How does this happen in a Holy City.
Dearest Readers: Today is my day to face the music…stop beating myself up…and move on with life! Why? Simple. Today is my weigh-in day at Weight Watchers. Early this morning, I felt nervous. Embarrassed…All of those negative feelings we all feel whenever we gain weight. I confess – I have used my ‘get out ofContinue reading ““WEIGHT GAIN IS NOT A PERMANENT CONDITION!’”
Holding the Guinness Book of World Records for the “Largest Annual Gathering of Twins in the World,” the theme of this 40th Festival will be “Twins Days: Times 2 Remember.”
Familiarity and freshness are key ingredients in a workout playlist.
The thermostat hanging on the porch read 100 degrees that Wednesday afternoon. I wiped beads of perspiration from my forehead. If only Grammy had given me permission to go to the swimming pool. The only way I kept cool was by wrapping ice cubes in a wash cloth, placing them on my head.