Merry Christmas, 2015


Merry Christmas, 2015 to all. It is a foggy day in Charleston today. The city is draped in a thick blanket of fog with visibility dreadful. My pups awoke early, and so the day begins. I would like to take a moment to wish you much happiness and family fun today at Christmas. This houseContinue reading “Merry Christmas, 2015”

Welcome to My Pity Party


Dearest Readers: Have you ever had a time where you could not shake your mood? No. Matter. What? I’ve had more than a few weeks like this. Tuesday, December 15, 2015, everything came to a standstill. Losing my temper, I recognized I needed to inhale. Exhale. Breathe. On that date, I got up in aContinue reading “Welcome to My Pity Party”

My Thoughts About The New Weight Watchers…


My thoughts regarding “Oprah” and the changes are simply this: Those of us who are overweight have had difficulty with belief in ourselves…We have the tendency to cater to ourselves via comfort foods, sweets…temptations…etc…when we should be caring about ourselves. Instead of negative thoughts and “I’m done with Weight Watchers” posts, what we should do is say this — “We are good…We are worthy…We are strong…and together…We Can Do This!”

The Top 10 Workout Songs for December 2015


FOR IMMEDIATE RELEASE: The Top 10 Workout Songs for December 2015 Fort Wayne, IN – December 1, 2015 – What summer is to the blockbuster movie, winter is to the blockbuster album. With record labels competing for your holiday loot, the marketplace is flooded with new releases from the biggest acts on their rosters. WhileContinue reading “The Top 10 Workout Songs for December 2015”