Hello Four Walls – I’ve Been Kidnapped ByThe Noro Virus Kidnapped Me


Saturday, April 16, 2016 began as a beautiful, sunshiny day. One of the beauties of living in South Carolina I appreciate the scenes, beaches, scents and flowers, especially at spring time.

The Top 10 Workout Songs for April 2016


FOR IMMEDIATE RELEASE: The Top 10 Workout Songs for April 2016 Fort Wayne, IN – April 4, 2016 – Ladies rule the gym this month—with females out front on all but three of the month’s top tunes. The list also favors the poppier end of the musical spectrum. At the same time–even with these elementsContinue reading “The Top 10 Workout Songs for April 2016”